Getting Inside The Many Factors Of Constipation In Children
There are a few groups of individuals who seem to need constipation treatment more than the other constipation sufferers
. And one of these groups is children.There are actually a number of reasons that kids may be a little more susceptible to constipation and need more constipation remedy than other people:
Food. One of the common reasons that kids suffer from constipation is because of their eating habits. First, if a child has a choice they are going to eat fast foods and sweets over healthy foods most days of the week. These foods are low in fiber, which aids in keeping bowel functioning softer. Second, most children would ignore their meals if there's something more fun to do. Sometimes, parents will allow this because they think it is great that their kids are playing and socializing, however it is not great because children need to get healthy meals on a regular schedule for their growing bodies.
Water. If you have a very active child and they are always outside running around, you may think you are lucky that your kid isn't one of the overweight children sitting in front of a Television. However at the same time, your child may not be getting enough water and fluids in their body system. The body needs adequate amount of water and liquids every day just to operate. So if your child is out running around all afternoon and sweating out more of the water in their body system, they would surely need more liquids to be replenished. So make sure your children take regular breaks to get a tall glass of water or juice during their playtime so they don't end up dehydrated. Dehydration, actually, can lead to harder stools and the need for serious constipation remedy.
Exercise. If you have a kid that loves to run outside and exercise, great! Unluckily, most of today's children live a more sedentary lifestyle. For them being active is creating a new character on a video game that would be out saving the world. Naturally this could cause more problems than weight gain in your child. It could also lead to constipation. Now, if your body is not getting enough exercise, your muscles get lazy and can think they do not need to be doing any work. Of course, this can impact the muscles in your digestive system, which are responsible for moving waste out of your body system.
Ignoring Urges. There are a lot of reasons children may ignore urges to go to the bathroom. Sometimes they are embarrassed to tell their friends they have to go and other times they are just uncomfortable because they are not home and don't want to go in a public bathroom. Holding in the urge to go to the bathroom could teach the body to ignore those urges and lead to constipation.
Symptoms of Constipation in Children That You Can Look For
Your child may not tell you they are having problems going to the bathroom. Sometimes they are embarrassed and don't understand the importance of letting you know they need constipation relief. But there are some signs you can watch for:
Cramping, discomfort and pain in the stomach and abdomen
Nausea
Stool remnants on their underwear
Your child not going to the bathroom regularly for three days or more
If you see any of these signs, it's time to talk to your child about constipation. Explain the importance of letting you know in order to fix the problem before it gets worse.
Once they tell you they are constipated, talk to their doctor to get a recommendation on a course of action for constipation relief.
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