The Teachers Training Course or TTC is conducted thrice every year and has carved individuals from all walks of life into true yoga experts. The Yoga Acharyas as they are called after being certified from YogaLife, disperse globally to spread the yogic wisdom. YogaLife empowers its teachers to imbibe the new-age yoga, drawing its inspiration from the ancient yogic methods and philosophy, and pass on the gained wisdom to their students. YogaLife...more
The healing power of yoga has been known for centuries. In India, yoga is used to treat many diseases and conditions. It combines body, mind and spirit and synchronizes them to one entity instead of three separate ones. This allows for healing to be received and accepted. Thousands of people have been able to control their blood pressure by using yoga and practicing asanas.To control high blood pressure, forward bends are the most effective. They...more
Meditation is an important part of Yoga practices. Meditation or Dhyana is the seventh limb of the Patanjali Yoga Sutra. Meditation helps an individual reach a state of tranquility and the practitioner is rejuvenated with ultimate serenity. Through meditation, one can experience a calm and relaxed state of mind. Highest joy is realized as the practitioner experience the oneness with their own center of consciousness, the Atma.Kundalini Yoga is a powerful yoga form that focuses on awakening of the Kundalini, the energy of consciousness. Kundalini energy is visualized as a snake coiled up in the first chakra found at the base of the spine (Muladhara chakra). Kundalini energy is one's potential spiritual energy. As an individual starts Kundalini Yoga, the Kundalini energy rises up the Nadi (Kundalini channels) helping the mortal to surpass the external material pleasure and help him/her achieve a consciousness that brings freedom from illusion (Maya).Music has always been the best communicator of feelings, thoughts and ideas. In the realm of yoga, music is considered to be the concentrator or an accelerator of the mind. The intimate touch of sound and music has the divine charisma of...more
In the daily humdrum of life, human beings face innumerable problems and lead a stressful life. Busy affairs of the modern world pose difficulties that create stress on the brain. Kundalini Yoga, is one of the most effective styles of yoga to relieve external and internal stresses of the body. Practicing this ancient form of yoga, one finds extreme...more
Improve your Personal Life with Yoga Yoga is not an exercise it is a practice. Yoga is intended to redirect your entire body to make it all come together. Yoga works the mind combined with the body to make it fall into place, which helps one to improve personal overall life. Everyone needs a little help one time or another to get...more
Yoga for kids? Certainly! A centuries old practice, yoga has earned the designationas an essential practice for physical and mental health. The benefits of yoga are numerous. Why shouldn't ourchildren experiencethese benefits too? Your kids can immediately adopt this practicewhich leads to improved flexibility, coordination, improved strength, enhanced concentration and stress relief, which would providea lifetime of benefits for your children! Kids are NOT just small adults, contrary to what many maythink. You have to usea different approach... a different environment.Yoga - Kid StyleYour kidsmay have difficulty doingthe normal yoga poses the waythey're supposed to, but they can still reap many of the benefits. Yoga for kids has to be fun and entertainingsimultaneously! Yes, the traditional asanas are the framework, but to ensure yourkids engagedthe resulting postures are more improvisational in nature. There are programs starting up for kids across the nation. They deal with this entertainment requirement by building inmusic, storytelling, games, animal references, arts and crafts. Classes are offered for kids as young as toddlers! Just be surethe teacher has the required...more
Sunshineyoga.com brings you highest quality Yoga Mat Rolls. Our Yoga Mat Roll, Yoga Mat Rolls, Yoga Mat Roll Wholesale, Wholesale Yoga Mat Rolls come in a classic 1/8 inch thick or inch extra thick. Each Yoga Mat Roll is 104 feet long and longer...more
Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added...more
Everything needs to have some sort of balance; in the same way, we also need to strive for some harmony in our lives. One of the best ways to achieve this balance is through meditations. There are many forms of meditation; one type that has been...more
Yoga has gained popularity as a medium to achieve fitness and health as well as enlightenment. It is this popularity that has motivated many enterprising individuals to package the practice and sell it through media of any kind.This routine is done...more
Yoga is an ancient practice and has been followed by Indian sages and medical practitioners for thousands of years. It offers effective treatment by positioning human body in certain postures called asanas. Its importance has been recognized by...more
There are innumerous benefits of Yoga. It is one of the most popular forms of exercise practiced all around the globe. Yoga exercises benefit your life not only physically, but mentally and spiritually too. The benefits of yoga enrich your life in...more