What is this strange phenomenon called Rocket Yoga? The Rocket is a well-known form of Yoga that is prevalent in the United States and growing in popularity around the globe. You may have heard of this unique yoga style somewhere along your yoga journey, but what is it, where did it come from and how exactly does it work you wonder?During the 1980's Larry Schultz, a presently recognized individual in the yoga world, studied Ashtanga...more
Yoga is good for overall health. It relaxes the body and the mind and has ben used for thousands of years. Taking advantage of learning the prenatal yoga instructions and the most gentle types of yoga are appropriate during pregnancy. New mothers recommend the physical and mental benefits of prenatal yoga during pregnancy. It is for women who want to continue to practice yoga and have an easier pregnancy and birth. Many people use yoga to stay...more
The word Yoga means "yuj" which means "yoke" or "to unite". Yoga and its various forms such as Raja Yoga, Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, all ultimately lead an individual's consciousness to 'yoke' with that of the universal consciousness. Yoga enables a person to think clearly and perform his/her everyday tasks with equal clarity and concentration. A person's ability to deal with the changing circumstances dramatically increases when he/she regularly performs Yoga. Meditation is an integral part of the Yoga routine. Meditation enables a person to delve inside himself/herself and become more aware of the surroundings and as a result, is able to concentrate on many things at once. Meditation, when it is done with music becomes more effective. Yoga instructors around the world are waking up to the healing properties of the music in Yoga. Spirit voyage is an online music stores that offers a host of meditation music CDs and Yoga DVD which assist a person in delving deep into this beautiful centuries old phenomenon. Crossing the Hour by Yogi Bhajan and Ashtanga Yoga Beginners Practice by Nicki Doane are perfect Yoga DVD which will surely aid a person. Kundalini Yoga lays...more
Edmonton Yoga Knows That...Yoga is an excellent way to exercise without all of the physical exertion from normal exercising. Yoga is not only a great way to relieve physical stress, but it also helps to relieve mental stress from our day to day activities. Many people use Yoga to help relax and stay in tune with their body. When you...more
The Edmonton Yoga Loft is one of the best places at an incredible price. You will definitely get what you pay for there. The drop in price is only $16 with a monthly rate of only $130. The monthly rate allows you to go an unlimited number of times which is very nice. Some Yoga studios in Edmonton will limit the number of time you can...more
A yoga holiday in Greece is a surefire way to rejuvenate your body, mind and spirit and at the same time taking a peek at the serenade beauty of the land. Most Yoga retreats are located at the heart of beautiful beaches or valleys so that your meditation doesn't lose the influence of the beautiful ambience the country has to offer. A sunset behind Mount Olympus, a walk across the pine forest, a longing to become one with the infinity of the azure blue sky is just one of kind experiences that you would cherish in your life. A perfect Yoga retreat beside the tranquil clear water of the rivulet brings about a pristine joy in your heart and rejuvenates you with strength, optimism and vitality. Most Yoga classes are conducted under guidance and supervision of an expert Yoga teacher who would train you about the basic steps and subsequently the advanced features. The classes are conducted daily both during early morning and dusk with interim breaks to have lunch. Practicing Yoga would bestow with a number of benefits. In the long run, it would festoon with such tranquility that it would remain engraved in your heart lifelong. One of the main advantages of Yoga holiday is that it...more
In this special article, I will be conversing about an fairly easy yoga system that you could make use of to relieve anxiety and reduce emotional stress and tension. One of these stress busters or stress relievers is referred to as the...more
In this segment, I will be providing information on an practical yoga practice that you could work with to relieve anxiety and reduce emotional stress and tension. One of these stress busters or stress relievers is termed the Yoga...more
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow. This statement by Swami Satyananda Saraswati holds its real meaning in todays modern...more
The benefits from doing prenatal yoga are numerous. A pregnant woman doing this type of yoga is getting adequate exercise to help her stay active. She is performing yoga moves that are safe during pregnancy. This type of exercise helps a mother-to-be...more
Bhakti yoga has its traditions steeped in the Hindu religion but goes as far back as theUpanishads in India. The influence of Bhakti Yoga is also apparent in Buddhism as well, which has its own austerities, spiritual practices, and...more
A yoga strap is likely one of the many yoga accessories also it could be a very good one for beginning students who lack flexibility or for anyone practicing yoga that still needs work in such a area. A number of the yoga poses taught...more