The summer is coming, and lots of girls start to take relevant measures to make them become slimmer & thinner, in a bid to fully show their charming in summer. After becoming slimmer, lots of girls can show their diverse beautiful clothes (like skirts, shirts, and pants, etc.). In addition, some people may feel uncomfortable due to irregular living, large work pressure, and uncontrolled diet. Now, I will introduce several simple...more
Usually you are invited to attend your prenatal yoga classes at least three times a week for them to be effective and for you to get the most out of them. But, many times, for whatever reason an individual can not attend. That is when the instructor will let you know which prenatal yoga dvd he/she would like you to do your exercises with at home on your sticky mat and in your bare feet to avoid slipping. You should do your...more
Reiki healing, mantra chanting and kundalini-yoga are the some spiritual techniques used in the path of self realization.These are the form of therapy which helps in releasing the mind/body diseases by releasing the struck thought and emotional patterns stored in the subtle body.These spiritual techniques are like washing dirty cloths. Like a broom or a vacuum cleaner these techniques clear all the blocks and imbalances present in the energy field of the disciple.The cosmic power generated in these spiritual practices works on the various chakras that are not yet open, and then there will be manifestation of uncontrolled mental and physical activities which clean and purify the physical, subtle and casual bodies.The physical body has diseases and potential for disease which requires healing, while the subtle and casual bodies have the imprints of some negative past life karmas, those too need purification.If there is a flood in a river, what will happen if there is a blockage? The water pressure will be build there until the obstruction is cleared away.Sometimes the chakras are clogged, dull and imbalanced. If the cosmic energy has to work on a chakra to clear an...more
Organic cotton clothing for yoga has come of age. People these days lay great stress on getting the right organic cotton clothing. These may include tennis shorts for men, knee length shorts for men, track pants and much more. Now, when it comes to organic cotton clothing for yoga, it is important that your land for the right company for the right...more
Yoga clothing for men has been a trend setter. These days due to a stressed lifestyle, more and more people have taken the spiritual path and hence, the interest in yoga, meditation and other forms of mental and physical exercises has increased. Now, when it comes to Yoga, it is important that in order to concentrate properly, you be at ease with...more
Whether you are a yoga novice or a seasoned practitioner, you may or may not have explored the possibility of a yoga retreat. The concept is old but with the growing popularity of yoga itself and the modern conveniences available, yoga retreats are a new experience in and of themselves.Unlike yoga classes which may be taken at regular intervals throughout the course of day to day life, a yoga retreat is an all-inclusive, total immersion in the mind-body experience of yoga. There are numerous reasons why people attend yoga retreats and no two people's experiences are exactly the same. A yoga retreat can offer a chance to refocus on personal and spiritual health by providing a springboard for personal and spiritual growth; it can also provide unparalleled health benefits, stress relief, and even the opportunity to become a yoga instructor.Though yoga has been practiced in various parts of the world for a very long time, it has become a growing health trend in North America only in recent years. Several studies have been conducted by NAMASTA (North American Studio Alliance), an independent organization for mind-body professionals, to compile statistics regarding yoga and its...more
Osteoarthritis is known as degenerative arthritis and considered as a group of mechanical abnormalities involving degradation of joints, including articular cartilage and subchondral bone. Its various symptoms include joint pain, tenderness,...more
The thyroid gland is our body is considered as one of the largest endocrine glands in our body. Sometime people get confused with parathyroid glands. It is located in the neck region, below to the thyroid cartilage and generally the same level as the...more
"Health, fashion, vitality" is the theme of the First China International Yoga Fitness Expo will be held October 21 in Beijing Exhibition Center, is expected there will be exhibitors from around the world more than 300 the number of...more
Yoga is a five thousand year old art that has been at the heart of the human civilization. The benefits of yoga has been tremendous in making a person's life healthy and blissful. Yoga and meditation, as a spiritual discipline, makes a person...more
Forty or Fifty years before, a many of people still didn't know the difference between Yoga and Yogurt. These days, Yoga is so admired that it's almost a household word. Although it's very well proven these days, it doesn't mean those...more
Many places have come into being yoga due to Yoga's popularity. However, many of them are generated by the driver of economic benefits. Everywhere are confused with the signs. As consumers, how we can effectively find a real good place to practice...more