Although the Copenhagen chattering board the field, but negotiations are still significant differences between the parties. Two days prior to the meeting, the European Union, the United States, China and other delegations have indicated their respective positions. United States, the European Union tried to abolish the "Kyoto Protocol", to establish a binding agreement, to include developing countries, implementation of the...more
Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There have been many instances when the people who initially started practicing Yoga have been literally hooked onto its far reaching benefits. People...more
Partner Yoga focuses the mind. It increases strength and flexibility which are done in the spirit of nurturing and child-like play. The practice builds trust, communication and intimacy on verbal and non-verbal levels. You learn to practice enforcing your boundaries and limits in a spirit of compassion. Yoga for partners is a fun adventure into play and relaxation. The poses are simply a way for couples to step deeper into their being. When you stretch with your partner, you melt each others tensions.Partner Yoga is a great way to learn surrender, build trust, and deepen intimacy. If you have never done partner yoga before, it is both meaningful and fun, and people say that they feel more open-hearted. To find a class suitable for your fitness and body type, make sure to ask the teacher before-hand if previous yoga experience is required and if the poses are physically challenging. If you are a beginner, take a class that has gentle poses that are not done in a hot room. According to Jasmine Kaloudis, Founder of Synergy By Jasmine, based in Philadelphia, PA, "Some poses challenge your balance and strength. Others require your total trust and surrender. Each exercise and breathing...more
The time which you select must suits and comfortable for you and fit in with your regular routine and the schedule for others. The most perfect time times for mediation are early morning or late evening. The ancient teachers of yoga school mediation say that the ideal time is about 3:00 or 4:00 am. At around sunrise and sunset are also mainly...more
Yoga retreat enable a person to take time out from their everyday stressful atmosphere imposed by their day to day lives. The period of time spent in these retreats permits them to spend quality time on themselves and to reconnect to their mind, body and spirit.A yoga holiday is an ideal way to relax and recharge. It can also help to physically...more
While on the way to spot a friend of mine at the local YMCA, he asked why I didnt just join the gym and I explained to him that I practice Yoga and occasional calisthenics at home for my exercises and really didnt feel the need for a gym membership. His response was predictable: Yogaisnt that just stretching?I smirked at the familiarity of the question and proceeded to explain to him the theme of this article. As I told him and for those who may not know otherwise: No, Yoga is way more than just stretching or getting into supposedly awkward looking poses and positions.It is a combination of stretching, breathing exercises, meditation and perhaps the most overlooked limb, adherence to a proper diet.The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as a "union" or a method of discipline. Its ultimate goal is the union of man with God or the universe in one breath. Furthermore, it aims to liberate the spirit as the mind and spirit are equally involved in its practice. Yoga is indeed the oldest existing physical-culture system in the world. Besides being a systematic and scientifically proven path to attaining physical fitness, it delays aging,...more
Yoga exercise in a well-liked position Yoga, one of the world's oldest forms of workout, is experiencing a rebirth in our stressful modern-day globe. You wouldn't think that a 3000-year-old physical exercise could improve its popularity. But yoga...more
Yoga is an art which teaches the right way of living. It is an exercise for the mind and body which enables us to balance our lives properly. It requires mastering complex techniques through regular practice, which can be learnt by taking Yoga...more
Yoga has been gaining immense popularity due to the short-term as well as long-term benefits that it provides. The aims of the yoga enthusiasts are extremely varied. Some are particularly inspired by the Spiritual Element that yoga provides; others...more
Yoga for couples is a fun adventure into intimacy, play and relaxation. The poses are simply a doorway for you both to step deeper into your connection. When you stretch with you partner, your bodies melt each other's tension and...more
Yoga is said to be a combination of meditation, breathing exercises and poses. It could be practiced in various styles. Each styles has its own benefits and advantages over others, hence the practitioner should choose the one that suits his nature...more