The online record label music company, Spirit Voyage, offers its vast collection of Kundalini yoga DVDs for all the Kundalini yoga practitioners allover the world. These Kundalini Yoga DVD collection are intended to guide and help the worldwide yoga aspirants to learn and practice this ancient yoga form. Over 50,000 years ago, the science and art of Kundalini yoga was developed by the Indian sages to alter the human consciousness. Since...more
If you are a fan of relaxation and centering yourself, then you will be delighted to discover that a number of Granada Hills yoga studios provide sessions for both individuals and groups. Yogas popularity has increased dramatically over the past few years because people have realized that it can bring a lot of joy, relaxation, and balance to a persons life. It can also increase your vibration and help renew your spiritually. Maintaining a...more
After the symptoms of menopause are apparent to a woman, there are many steps she can take to help ease these symptoms. At the top of that list should be exercise – which is a great way to ensure proper blood flow, keep bones strong, lower cholesterol and blood pressure, and heal the body faster. If you haven't tried yoga to help with your menopause symptoms, it's high time you started. Yoga has been around for thousands of years, evolving from the Veda, one of the ancient scriptural books from Indian saints and sages that taught that the Universe is one and that all religions are paths ascending the same mountain towards Eternal Truth. Of course yoga has changed a bit since being imported to Western culture, but the healthy benefits have still been left intact after all these years. Yes, yoga has a spiritual aspect to it but you don't have to be too focused on that part of it to enjoy the health benefits. Learning yoga is quite easy to start, although there are many advanced stances and moves that can be learned with time. In the beginning learning the basic moves will more than suffice. The fact is that yoga is a great way to stretch the muscles, make them...more
The term Yoga originates from Sanskrit, meaning 'union' or 'joining.' Yoga has a wide array of forms that completely tests your body and helps you relieve your stress and tension through artful strentching and meditation.We cannot call yoga an energetic workout, as it is rare to find anyone getting terribly exhausted while doing yoga exercise. It...more
Yoga is a very ancient science which has helped in treating the body, mind as well as the spirit. Different kinds of yoga postures, breathing techniques and meditation techniques are a part of Yoga and they will help a person in attaining a complete sense of happiness and well-being. These yoga postures have also helped in curing many kinds of...more
The traditional techniques of Yoga date back to more than five thousand years ago. In primeval days, the longing for better personal free will, fitness and longer life, and sharp self control gave birth to this very unique system of mental and physical exercise which has since spread all over the world. The word, Yoga means to join together, and it brings the mind and the body together into a single peaceful experience.With the lifestyles of people tending towards greater amount of strain and efforts, many of us have starting finding our minds and bodys solace entirely in Yoga, which goes to show the rising significance of it in our lives. Hence, there is a need for proper guidance and training of the general public towards the understanding of yoga and its techniques. And yoga certification courses are something that prepare one to bring yoga into mainstream gymnasiums and health clubs, thus allowing one to guide and train people who otherwise might not have any regular access to these yoga classes.Yoga instructor certification for all levels of instructors and trainers are thus a great boon to the general welfare of the society. Whether one is just starting out or one has been...more
Yoga is an ancient form of training your body physically and mentally that originated in India. Since the late 1990's, yoga has exploded in popularity as a form of exercise. However, this type of workout is not just a craze. It is very beneficial...more
So you are all set to go- starting with yoga and you have everything you need- from yoga mats and bags and props that you take with you wherever you go. If you are finding it difficult to keep all of your accessories and supplies with you, you are...more
Forty or Fifty years before, a many of people still didn't know the difference between Yoga and Yogurt. These days, Yoga is so widespread that it's basically a household word. Although it's very well proven these days, it doesn't mean that public in...more
Most of us know where we can go to find yoga mats and other yoga supplies, but if you are really strapped for cash and looking to find a discount yoga mat, here are a few companies in particular that you are going to want to check out .One of the...more
Newer studies to are conducted in the arena of speech and transmission are creation to agricultural show promising results on the decisive role of yoga classes in selection to overcome speech obstacles. It is impending present yoga...more
So you are all set to go- starting with yoga and you have everything you need- do you carry yoga mat bags and props with you wherever you go? If you are finding it difficult to keep all of your accessories and supplies with you, you are going to...more