There are mental health benefits that yoga can give, particularly for drug addicts during treatment. It's a series of different body postures, rhythmic breathing patterns and meditation poses that is soothing and calms the body efficiently. The significance of yoga to drug addiction is that it somehow aids in creating a good ambiance which is conducive for effective recovery. Through yoga exercise, the drug addict may improve personal development...more
If you are serious about yoga then you will need to don yourself with some suitable yoga clothes to practice with. Yoga clothes for woman can be bought by brand name. It is the same for men too; trousers and pants can be bought in a variety of designs and shapes or sizes. Yoga clothes usually come with agile pants or trousers that have a long split or cutting which starts at the ankle and splits all the way up to the knee.The loose-fitting...more
It has repeatedly been said that Yoga should not be practiced apart from under the direct guidance of a Guru. This is certainly true of more elaborate, higher phases of Yoga, but there are certain, aspects of Yoga which can be learned through the printed word and by photos and diagrams., Yoga philosophy and psychology, hygiene and diet, instructions in Pranayama and basic, Asanas plus encouragement to embark upon the Yogic Path are all areas of learning that can, be passed along by the written word. The written word is never a substitute for direct contact, with a Yoga Guru and study in his presence, but there are few today who can afford the time, and the cost of travel to have the rich blessing of the Guru"s presence or to live in his Ashram. Yoga is the one of the best cure for reducing stress; Yoga is having 33 different styles of yoga Ashans. India is having yoga Ashrams, Yoga Institutes, Yoga Centers for all yoga styles. 200, 300 & 500 hour residential hatha yoga teacher training programs and yoga instructor courses in India registered with Yoga Alliance USA are popular yoga training programs. In the last century, yoga has developed in a variety of directions and dimensions...more
Time and again our customers come up with different uses for their yoga mats. Clearly a yoga mat is just meant for yoga but we have to admit some of these alternative uses are so creative it does make us wonder. So, in time honoured tradition, we have come up with 3 almighty, spectacular and in no particular order - different uses for our yoga mat...more
Our last blog on things to with your yoga mat proved so popular we have decided to come up with 3 more. As creative as ever we thought we would give your here1.Camping. Yes we know your yoga mat is not a mattress but think about all those times when you were in savasana and, instead of relaxing, you found yourself dozing off. That too, could be...more
We are quite often asked how we started in the world of wholesale yoga mats. It is definitely a case of trial and error, making sure you get the right wholesale mat suppliers and above all else making sure the yoga mats are of the best quality for the price.Selecting your wholesale yoga matsSelecting yoga mats that you want to wholesale can often be the most difficult task of all. You need to consider the type of yoga style that you want to sell. It might be bikram in which case you want something that will take the sweat. It might be an astanga style of yoga that is quite dynamic and, whilst the yoga mat needs to cope with sweat it also needs to let the student feel grounded. It might also be a hatha yoga style where the student may be more middle aged and will be looking for comfort on the knees and some support while in seated positions.Sourcing your wholesale yoga matsNow is your chance to give yourself an excuse to get round the other side of the world. At yoga active we supply lots of yoga mats and they come from several different countries. Asia (especially china) has to be the most popular for the budget end but we have found that quite often people want to spend a bit more...more
Forty or Fifty decades previously, a quite a few of people nonetheless failed to know the real difference between Yoga and Yogurt. Nowadays, Yoga is so wide-spread that it can be mainly a family term. However it is really quite effectively set up...more
People living in metropolitan cities inhale a lot of toxin. The pollution level is rising throughout the world. The life expectancy not only of the infants but of people of any age is dwindling. The environmental issues like pollution and global...more
Bikram Yoga is hot in more ways than one. Celebrities such as Jennifer Aniston, Beyonce, Lady Gaga, David Beckham and George Clooney are all hooked. Ask any gym or leisure club manager in Britain which new exercise activity is all the rage with the...more
Almost every day, it seems, there is a new style of yoga being hailed by the sports media and a new yoga class opening. Choosing which one to attend can become a little overwhelming so sometimes people just put it on the back burner. If this is you,...more
Yoga originated in ancient India and the main aim was to attain spiritual serenity through meditation. But with time, Yoga has evolved a lot. Apart from the spiritual peace, the physical health is also given priority. The western world has also...more
Pregnancy is a period of quite a few expectations, filled with both, the fear and the joy of having a baby. It is a time when your body goes through a variety of physical and mental changes. Yoga has been known to be a beneficial way to deal with...more