Wellness By Yoga-understanding Yoga Through Yoga Experts Or Gurus.

It has repeatedly been said that Yoga should not be practiced apart from under the direct guidance of a Guru

. This is certainly true of more elaborate, higher phases of Yoga, but there are certain, aspects of Yoga which can be learned through the printed word and by photos and diagrams., Yoga philosophy and psychology, hygiene and diet, instructions in Pranayama and basic, Asanas plus encouragement to embark upon the Yogic Path are all areas of learning that can, be passed along by the written word. The written word is never a substitute for direct contact, with a Yoga Guru and study in his presence, but there are few today who can afford the time, and the cost of travel to have the rich blessing of the Guru"s presence or to live in his Ashram.

Yoga is the one of the best cure for reducing stress; Yoga is having 33 different styles of yoga Ashans. India is having yoga Ashrams, Yoga Institutes, Yoga Centers for all yoga styles. 200, 300 & 500 hour residential hatha yoga teacher training programs and yoga instructor courses in India registered with Yoga Alliance USA are popular yoga training programs. In the last century, yoga has developed in a variety of directions and dimensions under the guidance of many prominent masters. Major developments in recent times have been the extensive research done in the field of yoga as well as the transformation of yoga education from the Gurukula and Ashram settings to the college and university oriented yoga. This article is a humble attempt to summarize the various developments that have taken place in the last century with reference to the Indian geographical context.

Wellness by Yoga is an India based organization providing education consulting to international students and travel related services to foreigners who intend to visit India for yoga, meditation, ayurveda therapies or tourism purpose. We help you getting the best yoga teacher at the choice of place anywhere in India to help you adding rejuvenation to your tourism. So next time you visit Agra, Mathura, Vrindavan, Rishikesh , Goa or anywhere in India, do connect with us to look out for the best course available nearby. Courses / Yoga teachers and retreat have been verified by our team for authenticity and quality before listing on our website. Our support team is at your service 24 X 7.

Yoga is the one of the best practice for weight loss. By doing yoga you can have a fit and healthy life.

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by: Varun Goel

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