Yoga is a form of fitness that has been practiced over the years. It is used to give therapy to the mind and body by practicing long poses that are held and perfected. Yoga takes lots of patience and time and practice. It can strengthen your mind and body while keeping you healthy. Yoga has been used to treat many ailments and seems to help the body and mind overcome some of these troubles. With all of the benefits of using yoga it is no wonder...more
Author: DanaYoga has attained a highly mentionable position in the world of fitness lately. This therapy has got promoted from being a quaint branch of Eastern therapeutics to being something the whole world accepts. But, why is Yoga so popular? How can you benefit from it? These are some questions we need to answer. Yoga Isn't Just About Your Body One of the strongest failings of almost all prevalent forms of medicine is that they...more
Yoga refers to the traditional way of maintaining physical and mental disciplines through meditative practices. Yoga helps to get physical and mental fitness and create a balance between mind, body and soul. In the current scenario, yoga is very much useful for everybody, be it an adult or a child to fight away stresses. Nowadays children are under immense pressure of homework, extra-curricular activities, competition with others and performance anxiety. Yoga for kids delivers many a benefits to children for relaxing and making themselves able to cope with this increasing pressure of modern lifestyle. A distinct form of yoga, Kundalini yoga, plays an important role in children's yoga practicing. Children can practice yoga taking help from various Yoga DVDs offered by Spirit Voyage.A growing number of kids are turning to Yoga as it helps them to enhance self-consciousness, build self-control, generate better body awareness and flexibility over everything. By practicing Yoga, children can easily coordinate with the happenings around them. It will be more useful if they carry these skills in their daily chores. Yoga has the power to treat different illness even the severe ones....more
It has been noticed that growth problems affect the daily lifestyle. These have psychological as well as mental affect on your daily routine. A short body may trouble many people. There are various ways to increase height. But the only approved methods are limb lengthening and proper exercises. Limb lengthening is a surgical procedure that requires...more
Nothing is tastier and healthier than home-cooked food. This principle applies not only to human beings but also to our pets, especially our dogs. The companies which make food for pets might cry themselves hoarse but fact is that commercial pet food on it's own can not satisfy the nutritive wishes of your pet. Read on to discover why your pet...more
Sauna, yoga and deep pore cleansing. Actually, were discussing a fitness plan for the building!No, not another tedious memo on the wonders of fat-burning and ab-firming exercises! This time, we work on the environment to bring you the benefits of lasting good health.Sounds incredible? Heres the quick technical background: Turns out that our Structural Environment the buildings around us - are actually throbbing, sensitive bodies alive with vibrations and negative radiations. Fellow living beings, as it were! If experts are to be believed, they emanate radiations that criss crosses with others in the neighborhood to produce destructive energies and rays. The phenomenon can strongly influence our bodies and minds, thus impacting progress, success and productivity negatively.Remember the recurring headache you had some months back? Or that coffee machine at work that seems to konk off every other Friday? That colleague who suddenly went into a depression and apparently never recovered? Or the one who had a breakdown and had to quit? Research now tells us that it could all be the effects of a mal-adjusted,hostile environment.So can we do something about it? Yes. There is a field of...more
The practice of yoga aims to coalesce one's mind, body and soul with the Divine Supreme. With meditation and different asanas, a practitioner not only uplifts his spiritual consciousness but is also blessed with physical wellness. The practice...more
Yoga exercises make your body more flexibly and strong. These exercises are quite effective in calming the mind while giving more energy. There are many forms of yoga exercises that are performed by thousands of people all over the world. After...more
Moksha or Mukti is a Sanskrit word means 'release' or to let go. Moksha means liberation from samsara i.e. the cycle of death and rebirth and all the pains, sufferings and boundaries of earthy existence after the union with God. The key to...more
Yoga is an ancient practice that originated from India. It has become a tradition over the years and has been practiced for thousands of years. Yoga is extremely helpful in aligning body, mind and spirit. Yoga exercises have become a great source of...more
Homeopathy is a method of treatment in which patient is given small dosage of medicines at regular intervals. These small doses help in the stimulation of endocrine and immune system of human body. This method was developed by a German physician,...more
Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its image as a mystic practice is disappearing as fast as the stressful aspects of the...more