Spinning is a term for indoor, stationary cycling. Spin bikes have fixed racing handlebars, pedals with shoes straps so that you don't slip, adjustable bike seat and adjustable handle bar crank. This is great, because it's important that you are sitting in the right position depending on your height for maximum comfort and results. The intensity of your spinning workout session on the spin bike can be adjusted with either a resistance knob or...more
When obesity strikes it brings along many other health risks as well. Obesity can be due to a spectrum of factors, but the most common factor being excessive intake of food. If the excessive supply of food is blocked you would be able to loose weight. Sounds simple? Phentermine diet pill can in real make your journey to weight loss easy.Phentermine is an oral prescription anorectic weight loss drug. It primarily works by affecting specific...more
The number of people who are becoming obeseespecially in the United Statesare increasing as years go by. Due to this trend, products and programs that offer weight loss solutions have emerged in the market today. If you visit supermarkets, drugstores, or even websites, you might notice that the most common weight loss products there are include diet pillsboth prescribed and non-prescribedand food or dietary supplements. Since losing weight has become tiresome and frustrating to most people, they tend to resort to these products that can help them lose weight, safe, fast, and easy. But are these quick weight loss products effective to permanent and healthy weight loss? WEIGHING DISADVANTAGES OVER ADVANTAGES Believing that weight loss products today are safe to use because they are often based in natural and organic ingredients, most obese or morbidly obese people take these to lose weight quickly. Although using these products, as a means of losing weight quickly might be convenient, hassle-free, and easy, its effectivity and safety are not always determined or guaranteed. According to experts, people who are thinking of having quick weight loss and fad diets should think...more
First of all I want to tell you how fit I am today, then I will tell you how I used to be. I know you are saying to yourself, why I should be Interested how this guy feels. Well my friends there is a darn good reason for this.My name is Ralph Morton, I am 78 years old and I feel like I am 55.I play golf on a regular basis and shoot in the high...more
This is probably the HOTTEST topic around. Everyone wants to know how they can loose more weight. Yo- Yo diets come and go all the time, people pop pills, try out patches and or starve themselves for awhile and then just go right on binging again putting on more weight. Crash diets just bring about disappointment as more money is wasted and more...more
TOXINS Have you ever asked yourself this question, why is it today we have more obese people? Up 67% of the population are overweight today. There were a great lot less many years ago.A few, but in no way were they around as they are today, and believe me it will get worse. It will not get any better unless people educate themselves. Unless they know why this is happening, the problem will continue to grow. Think of this; in the 1950' and 60's we never had so many obese people as we have today. In fact, I believe people did not get fat, they just did not like to draw attention to themselves.I guess there were one or two around, however lot too many.Don't tell me it was because some of us did not have enough to eat, because even then we had those who were financially comfortable but did look after themselves. Their health and well being was as it should be. We did not see overweight people as we see today. I recall I went to Las Vegas and observed numerous ladies sitting next to slot machines pumping in their quarters These ladies definitely fitted what I refer to as obese. Weight loss for good, is the goal of anyone unhappy with their current size or shape. The information on this...more
Weight Loss MattersDid you know that nearly 9 out of 10 people with newly diagnosed type 2 diabetes are overweight? If you are overweight, losing some weight could help you better manage your diabetes. Weight Loss Matters is an American Diabetes...more
Mother says, "A Noni a day, will keep the doctor away." Hi, my name is John, and I want to let you know the truth about Noni - also known in the world of plants as morinda citrifolia. I am qualified to share Noni with you, not only because I am a...more
Are you tired of carrying that extra weight around your middle? Well, here are some tips that can help you quickly lose weight and inches off that potbelly. That's right, there may be a way for you to have a flatter stomach without doing those...more
Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. In the chart below is a summary of how many calories a 150 pound person normally burns in 30 minutes...more
The challenges of losing weight do not have to get us down. If we stay positive and keep our mind focused on what we have to do, we will find that getting in shape and losing weight does not have to be so hard. Getting our bodies in shape and looking...more
Hi folks! I'd like for you to meet leptin and ghrelin.No, those are not refugee orcs from "Lord of the Rings". Leptin and ghrelin are hormones, and research is indicating that, while they didn't have a role in the movie, they DO seem to have a role...more