Long Term Weight LossYou want effective, permanent, weight loss, right? You can get that by busting the myth that exercise is the best strategy to lose weight because it burns a lot of calories. This myth just will not go away because it is the basis of the multi-billion dollar gym industry, and it is closely related to the myth of calorie counting, and that is behind the multi-billion dollar diet food industry, and the multi-billion dollar...more
Do want to lose weight and keep it off? Do you want a healthier lifestyle? Then you should learn the techniques of fast weight loss that include the healthy eating. It is not only economical but it is worth all the effort.In this article, you will know the techniques of fast weight loss that include the healthy eating. There 5 techniques you need to learn and apply. Ok, here it is:1. Deadline! You have to set a deadline. Meeting a deadline will...more
There are many diet programs that include diet pills and supplements. Talking about this, there are numerous and easy ways to lose weight fast. For an efficient result of your diet program, you should follow these 5 simple steps in order to lose weight fast. Check it out:1. Eat more than 3 times a day You must eat your breakfast! It is the most important meal of the day and it is essential in the dieting process.2. Observe the right Amount of FoodYour plate must have the adequate amount of rice, meats, and fish so as not to make a heavy meal. Don't put too much on your plate. Also Read the nutritional facts and figures of the food you are going to buy. Foods rich in protein converts into energy that can help you handle daily task.3. Drink a plenty of waterScientific studies show that our body should have the right amount of liquid to function effectively. Drinking water doesn't mean you are going to drown yourself in water. This only means that it is necessary to drink water from 8 glasses or more.4. Aerobic ExerciseYou have to carry do strenuous physical activities to develop your muscle and level up your metabolism, such as walking, running, jogging, or enrolling in a gym will...more
I usually focus on the thoughts, feelings, and beliefs required losing weight as staying healthy ideas. That doesn't preclude me providing some practical advice now and then. Since the holidays are one of the more difficult times, it seemed appropriate to offer a few suggestions that have (usually) guided me safely through this time of year. You...more
A team of Italian scientist was said to have discovered an innovative way to reduce overweight rate not only in Italy but across the globe. A medicine which expands in the stomach upon consumption is found to make the person who took it it feel full even without actual intake of food. discoverers also claimed that this pill is new, natural and may...more
Most women consider having children as a normal part of being a woman. For obese women, this may not be the case. Obesity can make conception very difficult to achieve and it further adds complications to pregnancy if and when it occurs. These additional risks to pregnancy in many cases motivate woman to take action to reduce their weight.Many obese women have an increased risk of polycystic ovarian syndrome (PCOS) which can make it difficult to conceive and type II diabetes which in many cases cause additional health problems. Obese women who do fall pregnant have an increased risk of miscarriage, pre-eclampsia and gestational diabetes. This is caused by hormonal changes which can reduce blood supply. Gestational diabetes increases the risk of fetal abnormalities due to vessels and hormone changes. Abnormal growth in babies can increase the chance of birth injuries to both parties.As a result, many obese women are starting to consider bariatric surgery as a precursor to conceiving and, ultimately, delivering a healthy baby after a problem free pregnancy. Many women have undergone bariatric (weight loss) surgery and gone on to deliver healthy babies. There is clear evidence that...more
Flat and Sexy Abs!http:///www.FlatandTightAbs.com - Learn How To Get Flat, Tight and Sexy Abs! There's a Reason That You Have Excess Stomach Fat. 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs.I'll...more
Jayesh Malukani is probably one of the youngest patients that Dr. Muffazal Lakdawala has had to perform a sleeve gastrectomy surgery on. Jayesh Malukani is a 17 year old boy, who studies in the XIIth grade. All his life Jayesh has harbored a strong...more
From a whooping 111 kilos to a mere 78 kilos, Nawab Malik is all determined to use his public image to spread the message of slim India, happy India. Nawab Malik gives the credit of his new found vigor to Dr. Muffazal Lakdawala and his life saving...more
According to the World Health Organization over 300 million people are obese whereas a billion people are overweight. Given the statistics and consequences, insurance companies still do not consider obesity as a health disorder. In India, obesity is...more
Men dont like overweight girls and women. Its just the mentality of our society, they generally consider attractive is equivalent to what is healthy. Like most girls and women I thought I was overweight. I want to change my life and make it totally...more
In my quest for weight loss I found the solution was a bunch of little free lose weight tips that gave me the most success. I found that I could be more successful and stick to smaller easier losing weight tips. If you add these tips for losing...more