Yoga Class Belfast With Shanti Shakti Yoga
shantishaktiyoga.com is now offering Yoga classes in Belfast at Queen's Physical
Education Centre in Botanic Gardens! There's other Yoga classes in Belfast including 2 classes at Blick on the Malone Road which are open to all levels of Yoga student.Classes offer two main types which include Traditional Hatha based Yoga and Flow Yoga or Vinyasa Yoga which is a beautiful flowing type of Yoga.
Rain delivers 2 Yoga Lessons on Mondays in Bangor at Hamilton House from 12-2pm and 6.30-8.30pm. These are Vinyasa Flow Yoga classes, a form of flowing yoga that helps you de-stress and come to a place of balance. The classes are All Levels classes run on both a drop in basis alongside a cheaper "payment term" to offer savings for those who prefer to book.
The classes at the PEC at Queens University are Hatha based Yoga on Tuesday evenings at 6.15-7.45pm and 8pm until 9.30pm with beginners in the first and the second for intermediate and advanced students along with Vinyasa Flow Yoga on Fridays 5.30-7pm which is an All Levels class. Queen's PEC put on these classes as set courses throughout the year. To book you can contact Queen's PEC directly and book onto a course. Courses are open to members and non members alike.
Rain delivers classes at Blick on the Malone Road for Beginners on Wednesdays and an All Levels class on Thursdays which go from 5pm to 6.15pm. This is a super way to miss rush hour traffic at the same time as letting go of stess from the working day. The classes are very easy to get to and open to the public running on a drop in basis. Although booking early will ensure both your place on the floor and a good discount
On Fridays, Rain offers a special class at The HIV Support Centre in Belfast. This charity offers a wide range of therapies for people living with HIV in Northern Ireland along with friends and family members This class is free on Fridays 12.30-2pm and is open to All Levels.
Yoga can help you to balance yourself. You'll focus on moving your physical body with conscious awareness, what understand about yourself on the mat will effortlessly begin to enhance life off the mat. You will begin to feelstart feeling calmer, more flexible and confident,confidence will increase as you are dealing with the your daily tension with peaceful awareness. If you want to study Yoga Belfast certainly is a great place to be.
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