Popcorn Diet That Really Works
Popcorn Diet That Really Works
As much as you may tell yourself it is not important what people think of your weight, there is a part of you that really wonders what one really thinks when he/she observes you.
The popcorn diet that really works is one of the more favored with every reported weight loss resulting from it and has people concerned as to whether or not the popcorn diet is safe.
Popcorn is a type of corn which when you heat the kernel hot enough it will explode and as a result puffs up with enough heat. Up to 30 times its original size. Most popcorn has a high fiber content, very low in calories and fat, no sodium, is sugar-free, and can really fill you up. What a great diet this could be as I can eat as much as I like and I
don't even need a knife and fork to eat popcorn.
Even though the popcorn diet has its benefits, the diet does have its drawbacks. Although popcorn is quite low in calories and fat most people purchase popcorn with salt and butter on the popcorn because just plain popcorn is almost tasteless.. This type of popcorn may contain more fat and calories than potato chips. The salt also adds unwanted sodium. Although popcorn contains approximately 23 calories per cup the amount of calories and fat added tends to eliminate popcorn as a diet food.
There is popcorn available that is delicious tasting and so filling that it can replace one of your daily meals. The seasoning that is added to the popcorn is made from pomegranate juice, reishi mushroom and pine bark extract and also contains vitamins, minerals, proteins but and an appetite suppressant. The seasoning tastes so good that many people use it to season other foods.
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