Useful and Effective Suggestions On Conceiving a Child - The process of Getting Pregnant
Useful and Effective Suggestions On Conceiving a Child - The process of Getting Pregnant
There are couples who in their enthusiasm to have a baby, end up having sex so many times in a day that the activity itself starts seeming monotonous and cumbersome after some time. Little do they realize that there are lots of other factors, besides having sex, that contribute to a woman conceiving a child and experiencing a healthy pregnancy. So, for all those couples who want to know how to get pregnant faster, given below are some useful tips on the same.
Tips on How to Get Pregnant Faster
Watch Your Health
In order to get pregnant faster and healthier, a woman should pay special attention to her diet. Researches have shown that taking folic acid when a woman contemplates conceiving is very beneficial. Healthy diet should be complimented with a regular exercise routine so that the woman's body is well prepared for carrying a baby. The woman should steer clear of smoking and alcohol. Supplementing the diet with prenatal vitamins is highly recommended too.
Have Regular Sex
It is seen that couples who are trying to get pregnant often calculate the days when the woman is ovulating and then have sex on those days when they think there are more chances of her conceiving. It may happen that they are not calculating the ovulation time perfectly and end up missing the days when the woman is actually ovulating. Also, there have been instances where women have gotten pregnant on any day of the menstruation cycle. So, if you want to know how to get pregnant fast, the key lies in having sex regularly. Thrice a week is the mantra!
Missionary Position
One of the best ways to get pregnant fast is to have sex in the missionary position i.e. the male on top position. When this position is taken, it allows the man to ejaculate directly into the woman and the semen thus, flows to her uterus. However, a woman can get pregnant in whichever position she experiences an orgasm. When a woman experiences an orgasm, her vaginal and uterine muscles contract which helps in drawing the sperm in the uterus.
Ovulation Phase
Although, having regular sex is recommended to conceive. Still, it can not be denied that the chances of getting pregnant during ovulation are much more compared to the other days. In fact some studies suggest that if a woman has sex two days before she starts ovulating, her chances of conceiving increase manifold. So, if you want to know how to get pregnant faster and easy, the key lies in calculating the days when you are ovulating. To determine when you are ovulating, you need to know the exact length of your menstruation cycle. Usually the cycle is anywhere between 28 to 32 days. A woman who has a cycle of 28 days, will start ovulating on the fourteenth day, if you keep the first day of your menstruation as day 1. Fourteen days prior to when the next periods are due is the day a woman starts ovulation. So, if a woman's menstruation cycle length is thirty, she will start ovulating on the sixteenth day of her periods, if its thirty two, she will ovulate on the eighteenth day. You may read further on how to know when you are ovulating. So, another of the useful tips to get pregnant faster is to calculate your ovulation days and have sex accordingly. In order to be sure of your ovulation days, you can go in for the ovulation prediction kits available in the market.
Here's hoping that now you have a better idea of how to get pregnant faster naturally. One last tip on getting pregnant before I sign off - When thinking of having a child, it is important for the man and the woman to get themselves thoroughly examined by a medical practitioner. You may read more on women's health. This ensures that there are no underlying health conditions or diseases which might otherwise affect your chances of having a child. It also ensures that your baby will be born healthy. Best of luck!
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