The Top Three Benefits Associated With Kids Dance Classes Explored
We are seeing more and more people opting to enroll their children for kids dance classes
. In fact, we are seeing the demand for such classes being high that most cities now boast of specialized centers for the same, which usually flock with kids during the weekends and school holiday seasons. One is naturally bound to ask what motivates the parents to enroll their kids for such classes. And as it turns out, besides peer pressure (where one takes their kids to the classes simply because neighbors and colleagues are taking theirs), a majority of the parents are doing so out of cognizance for the benefits associated with kids dance classes. Here, we venture to explore the top three benefits associated with such classes. From the three, it is easy to infer that the classes have physical, mental and social benefits they can confer to kids who go through them.Here, then, are the said three benefits:
1. Dance classes can help get the kids off the couch: researchers who have done studies on the growing trend of worryingly low levels of physical activity in kids tell us that the best ways to get kids to be more active are those that can be packaged to look like fun.' Kids dance classes fit that description perfectly, provided they are run by good tutors who manage to make them enjoyable, rather than full of structure. If the classes are taken consistently, they could turn out to be the source of all physical activity the kid needs. And upon completing the classes, the kid can graduate to dance sessions, which would be equally rewarding in terms of physical activity. The habit of dancing can actually be carried into adulthood. It is one of the sources of physical activity that are truly fun; sources of physical activity that don't feel painful.
2. Dance classes can help boost kids' self esteem: dancing is one of those activities that help one to feel good about their body. In other words, it can boost a person's self image. We see that people who dance well (and who usually turn out to be people who took up dancing in their childhoods), tend to have healthy self images. Self image happens to be one of the major foundations of self esteem, whose level is in turn are the biggest determiner of how happy a person turns out to be. The other foundation block of self esteem is, by the way, self-efficacy, and this is something that can also be boosted by kids dance classes. On a simpler level, we have the physical activity which dancing is part of having the tendency to cause the release of feel-good' chemicals (endorphins) in a situation where our self esteem, and hence our happiness and achievement levels, tend to be at their best when we are experiencing a flow of these feel good' chemicals.
3. Dance classes can improve the kids' social skills: dancing classes tend to be conducted in a communal/social setting, where the kid has to interact with others in a spirit of camaraderie. Furthermore, dancing tends to make a person more spontaneous, whilst also improving their self esteem (as described earlier), and all these have the effect of making the person more successful in the social sphere of life.
The Top Three Benefits Associated With Kids Dance Classes Explored
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