The Effects Of Passive Cigarette Smoke On Your Children
Most people are aware of the dangers of smoking
, yet despite awareness of the harmful effects of smoking on their personal health, many smokers cannot seem to quit. They rationalize their habit by thinking that they are only affecting themselves if they smoke. In actuality, smoking also impacts the health of those who don't smoke. Friends, children, family, co-workers, and even bystanders may suffer health effects from passive smoking.What is passive smoking? You may be more familiar with the term "secondhand smoke" to describe smoke inhaled by someone who is near a smoker. Secondhand smoke is a combination of smoke from a burning cigarette, cigar, or pipe, and the smoke exhaled by a smoker. It often contains greater amounts of dangerous chemicals than inhaled smoke, including twice as much nicotine and tar. This puts passive smokers at a higher risk of smoking related diseases and health problems.
Scientific studies of the effects of passive smoking show increased risks of heart disease, lung disease, and various ailments for people continually exposed to secondhand smoke. Statistics on smoking show a relationship between secondhand smoke and cancer, with passive smokers having an increased risk of heart disease and cancer.
Sadly, it is not uncommon for the nonsmoking child or spouse of a smoker to develop diseases related to smoking because of passive smoking. Secondhand smoke is especially bad for infants and children. Small children exposed to secondhand smoke are at a higher risk of respiratory diseases and other respiratory illnesses.
Children who have asthma are at an increased risk of having more frequent asthma attacks. Secondhand smoke may also be responsible for increasing a pregnant woman's risk of having a miscarriage or a premature baby.
Because of the health impacts of secondhand smoke, smoking has been banned in many public places, such as restaurants and bars. Secondhand smoke can also be a problem in the workplace. Workers who breathe in secondhand smoke have a higher risk of illness and even have more absences from work. This has led many offices to ban smoking on the premises, and some areas have even passed ordinances against smoking at work. Amongst jobs with a smoking ban, employers report more productive employees and decreased absences.
Typically, most smokers begin seeking ways to quit smoking out of concern for the health of their family. There are several ways to quit smoking, and one of the best ways is through the use of a quit smoking hypnotherapy program.
Hypnosis programs for quitting smoking are developed specifically to help smokers quit smoking without withdrawal. They are particularly useful because they help smokers beat the psychological aspect of the addiction, which is the most difficult aspect to overcome.
Self-hypnosis stop smoking programs are developed to teach people hypnosis techniques to help quit smoking. One of the best things about such a program is the fact that smokers learn how to quit smoking without experiencing withdrawal symptoms. In fact, hypnosis techniques can reduce or even completely eliminate withdrawal symptoms commonly experienced using other methods of quitting smoking.
Another great thing is that since people are instructed on how to use hypnosis techniques on themselves, they don't have to worry about relapsing. If they feel the urge to smoke, they just remember and utilize the techniques that got them to quit.
Hypnosis produces many effects to help people quit smoking. It is an ideal tool for eliminating tobacco cravings while also functioning as a relaxation aid to relieve stress and anxiety. It also acts as a tool for encouragement to eliminate the psychological urge to smoke. This combination of effects gives hypnotherapy its high rate of effectiveness in helping people to quit smoking once and for all.
The benefits of stopping smoking include better health for the quitting smoker as well as for friends, co-workers, and family. People who are looking to stop smoking out of concern for their families can turn to hypnosis for a useful and non-invasive tool for ending a smoking addiction.
Anyone can learn self-hypnosis techniques for quitting from a well-formulated program, and hypnotherapy for smoking cessation has a high rate of effectiveness because it makes the process of quitting smoking quicker and easier.
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