Anxiety Treatment Center: The Right Way to Treat Anxiety
Anxiety Treatment Center: The Right Way to Treat Anxiety
Anxiety disorders need not be taken lightly by those affected or their families for the condition can lead to further complications if not attended to properly. Anxiety is a natural human reaction to stress which is generally helpful for a number of purposes. Usually, it helps enhance our concentration levels and devise better strategy and or implement it to counter any problems. In its excess, however, anxiety could become a threat to the psychological well-being of the person. Anxiety can manifest in any number of forms and although it's not difficult to treat anxiety disorder of virtually any type, it requires early diagnosis and professional care to do the same effectively.
Of the various forms, generalized anxiety disorder is the most common, which can easily be identified with the help of a variety of anxiety-related symptoms. Usually, a person who suffers high level of anxiety taking on the shape of an anxiety disorder is prone to a feeling of emotional irritability if placed in the slightest of uncomfortable situations. Numbness in hands and feet, nausea, shortness of breath and an inexplicable feeling of apprehension when facing routine stressful situations can indicate the existence of an anxiety disorder. A number of factors are responsible for development of this class of psychological disorders but at the same time one must keep in mind that it is very much possible to treat anxiety disorder effectively.
Some of these factors involve a number of psychological traits and family history of anxiety and depression-related conditions apart from genetic factors, to an extent. However, if adequate treatment is not received to treat an anxiety disorder, the situation can well grow worse with the passage of time. At its height, accumulated anxiety can result in panic attacks which are very disturbing in nature. It can be helpful if in case of panic attacks help in the form of medication is available at hand.
Usually, a panic or anxiety attack lasts anywhere between ten minutes to more than half an hour with a strong feeling of panic gripping the individual which is accompanied by heavy sweating, cold hands and feet, heart palpitation, a sensation of choking, dizziness, chills and hot flashes. The experience can be very traumatic for the victim but with effective medication, administered in the middle of a panic attack, the person can be relieved of the symptoms quickly. Emotionally, it can be a very disturbing experience which might bring a rude jolt to the usual feelings of physical and emotional security.
If a panic attack should recur, it can be one of the worst possible developments possible leading to panic disorder, which is treatable yet holds the potential to wreck major psychological damage. It is with this very purpose to help the patients of anxiety-related conditions that one might be referred to a specialized anxiety treatment center. They are developed to create a professional treatment and support system for those affected. Here, the patient might be subjected to different approaches of treatment with a rather large component of behavioral therapy to complement the medication successfully.
Cognitive behavioral therapy broadly covers the field of psychotherapeutics associated with treatment of anxiety. It involves Exposure and Response Prevention Therapy (ERP) among other approaches to treat any anxiety disorder effectively. ERP helps an individual manage his fears and slowly but steadily desensitize them to uncomfortable feelings associated with anxiety and fear. The approach gradually encourages the person to face stressful situations squarely and use his inherent psychological strength to fight the fear of the unknown. To remedy panic disorder, usually the treatment centers use a combination of psychotherapeutics and suitable medication.
Antidepressants and benzodiazepines are usually the kind of medicines usually prescribed as an integral part of panic attacks help mechanism. The stress, however, is laid on cognitive-behavior therapy instead of heavily relying on medication due to some of the long-term benefits associated with the former. For instant relief, of course, medication is found very helpful. It is best to nip the threat of panic attacks in the bud and not let it develop into panic disorder to avoid any possible complications. Panic disorder, problematic enough by itself, may well be accompanied by Agoraphobia, the fear of panic attacks recurring almost anywhere.
Self-help strategies and family support form effective defenses to fend off the threat of continually growing anxiety. Any type of anxiety disorder can be treated successfully if the condition is diagnosed in its initial stages and subjected to professional care. In cases with worsening symptoms, it is highly recommended to seek an anxiety treatment center for systematic treatment and proper medical support. No condition associated with anxiety is untreatable, only if the affected and his near and dear ones do not hesitate to seek professional medical help in the first instance itself.
Article by Beth Kaminski of AnxietyDisorderCure.com, a website with the best
remedy for anxiety attacks and
joe barry information on the web.
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