An Honest Review Of The Ejaculation Master by christian gudnason
An Honest Review Of The Ejaculation Master by christian gudnason
The Ejaculation Master Review eBook,PDF Download by christian gudnason
Christian Gudnason wrote the premature ejaculation (PE) program called the
Ejaculation Master. In view of the fact that up to 40 of men suffer from PE, many treatments are appearing online. Gudnasons program is probably one of the older programs available.
Christian Gudnason is a sexual therapist and his aim is to help those suffering with PE. In his program the Ejaculation Master ebook he gives a detailed explanation on what happens during ejaculation and what you can do to stop it. In the beginning of his program he goes into depth describing arousal levels and how they affect ejaculation. He does a great job of explaining the importance of learning how to control arousal.
In
the Ejaculation Master ebook you will find that the main thrust of his program involves different exercises strengthening muscles in the pubic area. He gives helpful advice on how to do the exercises and do them correctly. In fact Gudnason does a good job of writing this program in general. There were only a few things some might not feel comfortable with. My biggest problem with the program is with the bonus hypnosis sessions. In my opinion this is just an attempt to make the program look more appealing by adding a bonus. It may interest some but has no pull with me.
Cons:
1)He can be a little lewd in his descriptions
2)Provides very detailed information about premature ejaculation
Pros:
1)Techniques to learn mental control
2)Excellent exercise description
3)Teaches men how to have complete control
4)Realistic timetable
Ejaculation Master ebook is a comprehensive program that uses exercises, change in lifestyle, and will help you learn to understand your body so that you can control your ejaculatory reflexes. While it does have some hokey fillers I understand they are trying to get people to buy the program. Ultimately the most important feature is that it does work. If one follows this program they will have success in treating PE. If you cant follow the program it will not work for you. The program takes a month to work and does not have any miracle claim that it will make you last longer instantly.
The PROGRAM Is Split Into THREE PARTS:
Part 1: Includes very important exercises you need to get familiar with before moving to Part 2.Relaxation Exercises,Visualizing Exercise,PC Muscle Exercises
Part 2: Builds on the Ground Exercises in Part 1.
Here, you gain awareness of your arousal level and learn to consciously move up and down the arousal scale.
Part 3: Includes Techniques to Stop Yourself from Ejaculation.
You can start using these techniques pretty soon but they will not work
until you have gained some success in the exercises taught in part 1.
PART 1 The Relaxation, Visualization and PC-Muscle Exercises:
In this first section there are three kinds of exercises to practice: Relaxation, Visualization and PC-Muscle Exercises.
Relaxation Exercise 1: Relaxing Step-By-Step
Relaxation Exercise 2: Breathing
1.2 Visualization
Visualizing Exercise 1: Visualizing Great Sex
1.3 PC Muscle Exercises
What Are the PC Muscles?
The difference between the front and back PC muscles
Where to practice?
PC Muscle Training
PC-Muscles Exercise 1: Pumping the Front
PC-Muscles Exercise 2: Pumping the Back
PC-Muscle Exercise 3: Lifting the Testicles
PC-Muscle Exercise 4: Fluttering
PART 2 Awareness Exercises:
Up to this point, the program is basically the same for everybody. But now that you have reached the awareness exercises, you will have the choice to work alone or with your partner.
2.1 How to Practice the Awareness Exercises
2.2 Ten Stages from Arousal to Ejaculation
2.3 Practice Alone Or With Partner?
2.4 Single Awareness Exercises
Single Exercise 1: Exploring Your Pleasure
Single Exercise 2: Spreading the Sexual Energy
Single Exercise 3: Rocking the Steps
Single Exercise 4: Rocking the Steps, Part 2
Single Exercise 5: The Reverse Focus
2.5 Partner Awareness Exercises
Partner Exercise 1: Exploring Each Other
Partner Exercise 2: Pleasuring Her
Partner Exercise 3: Partner Reverse Focus
Partner Exercise 4: Penetration
PART 3 Techniques to Stop Ejaculation:
There are a few techniques you can practice to stop yourself from ejaculating even if you are just about to come.
3.1 Technique 1: Prostate Compression
3.2 Technique 2: PC Squeeze
3.3 Technique 3: Penile Squeeze
3.4 Technique 4: Testicle Pull
This Ends the ejaculation master review , I highly recommend you to give it a try and download the ejaculation master ebook by christian gudnason and
Cure Your PE problem Forever.
An Honest Review Of The Ejaculation Master by christian gudnason
By: Tamal Das
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