A Review of the ProForm 385 CSX Recumbent Bike
Author: C Brown
The ProForm 385 CSX recumbent bike is along the lower end of the price scale, with an average price of around $300. The bike is fairly simple and straightforward, yet offers numerous benefits to people seeking a quality recumbent bike. The design of the recumbent makes it more ergonomic that standard upright bikes, and the positioning makes it considerably more accessible for people who are overweight or who have joint or muscle problems. The bike is excellent as a physical therapy tool for strengthening joint muscles, and the workouts tone a number of muscles at once, providing many benefits for those seeking to lose weight as well. Unlike an upright bike, the recumbent provides an excellent gluteal workout, helping to reduce or eliminate fatty deposits in the rear as well as the legs. This particular model is certainly in the price range of most no-frills bikes, yet it offers a number of features that users will enjoy. The ProForm 385 CSX offers an Mp3 port for listening to music as well as an EKG heart rate monitor for keeping up with the intensity and benefits of your workout. There are a total of eight workout programs offered by the machine, and there is an integrated coach that will help push users toward their goals. In all, this economy bike is really a pretty solid model. The bucket seats make it considerable more comfortable than an upright and help enable longer workouts. The ergonomic design helps to burn fat by making workouts more effective. While the bikes are ideal for a large number of people, those seeking a realistic cycling experience will likely prefer a standard upright exercise bike. This is certainly a machine that lacks the bells and whistles on many high end bikes, but for the price it is a great bike and a solid value.About the Author:
Exercise Equipment Review provides an unbiased consumer review of
exercise bikes,
elliptical trainers and treadmills. Author Chris Brown has been researching exercise equipment for his own home gym.
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