Yoga with weights is a quite effective combination of two well tested physical exercise regimes. To achieve overall actual health weight coaching is up there in the leading, and yoga is known the entire world over like a regime of private advancement and fitness as well.By placing these two together that you are fulfilling the wants and desires within your system but even more importantly it goes beyond the physical side of one's...more
There are many ways to improve the quality of your life, but one that you may not have thought of is that of meditation. Some don't believe it can offer them benefits but there is one thing that meditation and yoga can definitely provide to you: the ability to relax.Yoga is a great tool for both exercise and relaxation. Both meditation and yoga have been shown to provide improvements for those that are in need of stress...more
How are you maintaining a balance with the fast paced world? Do you sometimes feel tired of life? Do you want to strengthen your body so that it can withstand the daily pressures of life? Are you sick of the daily exercises which are boring and which actually you want to avoid every morning? If your answer is a ‘yes', then read on. And if it is a ‘no', then I must say, there is something special for you too. One of the biggest drawbacks of your regular exercises is that it can provide fitness to your body only; what about your mind and soul? One simple answer - Try the age-old practice of Yoga. Yes, whatever you call it, yoga, dance yoga, kickboxing yoga, yoga workout or anything else, the point is that it can certainly give you a solution. What you need is to join a yoga class. You can go for a yoga centre or a yoga studio, whatever it is and start practicing. One advantage of joining such classes is that you can have the proper training from the yoga teachers. Once you have learnt Ashtanga Yoga you can easily practice it at your home. You just need to buy some equipment like a yoga DVD, a yoga bag and a mat to perform the exercise. No matter where you...more
Using the ever-increasing incidence of life-style diseases like cardio-vascular and also nervous program disorders, the time has come for us to deal with this ourselves, truthful in addition to square With out exterior dependence.Did you know that reprogramming your organic respiratory strategy would not just assist in stopping these...more
After 10 yrs of no yoga I started to practice again. Deciding yoga was the missing ingredient to the hard-core cardio and weight training I was into. Unfortunately 10yrs of workouts had tightened up my muscles and joints and all of the yoga poses that came so easily 10 yrs ago now seemed out of reach. Determined to get back to where I...more
In astrology Rahu and Ketu are not regarded as substantial heavenly bodies with an observable body, shape or mass like other seven planets. They are described as shadow planets by Indian astrologers. Westerners have named them dragon's head [Rahu] and dragon's tail [Ketu].Though Rahu is considered as a malefic planet by astrologers, it is capable of producing the results caused by the combination of the sign lord, star lord and sub lord.Certain position/association of Rahu produces specific yoga's and dosha in the horoscope, creating a pattern of specific predictive events in one's life. Kaalsarp-dosha: All the seven planets are posited between Rahu and Ketu axis. This yoga creates obstacles, hindrance and difficulty in native's life. It yoga makes a person industrious, hardworking, aware of one's own ability- despite mental restlessness. It raises the natives to top positions in their respective fields provided of course other auspicious Yoga's are also present in the chart. The natives may get betrayed by trusted friends and even relatives. Grahan or Eclipse yoga:This yoga formed when the luminaries Sun/Moon combined with Rahu. This yoga creates unstable...more
Yoga is an internal practice with external results and touching every aspect of your whole life in a positive way. Divine Light helps you to practice such Yoga to find the harmony which is within you. Divine light offers Yoga Teacher...more
Our body has the capacity to go to sleep in any kind of position we can hardly even imagine. When you next go on a long bus or train or plane trip, take a look around your fellow passengers and you'd be amazed at all the positions they...more
There are people who have absolutely no problem getting to sleep. Almost right after their heads fall into their pillows, they are gone to dreamland. Try as you would, you never could manage to do that. You may have insomnia; that's...more
Most women who have small breasts suffer from low self confidence and an inferiority complex as it is well known that men are attracted towards women having large breast size. In this article we are going to find out what are the causes...more
Tantrik Sex - Yoga - Spiritual EnergyA VERY GREAT ARTICLE ON TANTRIK - YOGIk PRACTICES FOR ENHANCING SPIRITUAL ENERGY THROUGH SEXUAL ENERGY Real vajroli is not only about retaining semen during ejaculation, though this is what gets all...more
Yoga is a type of exercise wherein you release all stress dwelling inside your body. It is the common form of exercise for professionals and mid-aged women. Yoga also aids in improving your physical and mental well-being. The increase...more