Acidity Treatment and Some Great Home Remedies for Acidity
Acidity Treatment and Some Great Home Remedies for Acidity
Acidity is related to heartburn and gas formation in stomach. In acidity, acid reflux or gastroesopohageal reflux disease, or more usually known as urdhva gata amalpitta in ayurveda, there is a movement of gastric juices (carrying acid) from the stomach into the lower esophagus (food pipe).
This is a condition which is caused when acidic contents in stomach (hydrochloric acid) move upward into the esophagus and creation it dysfunctional.
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Understanding the right treatment at right time and causes of any disease, like acidity or acid reflux, is very cooperative for effective treatments.
Problem occurs when these cells make large amount of acid, more than your stomach needs. When this happens, you will endure from stomach acidity.
You would know if you were anguish from stomach acidity if you feel a burning awareness just above the stomach, or right below (the hollow part) your breastbone.
Acids present in the stomach helps in breaking down of the food throughout digestion. But when there is excess manufacture of acid by the gastric glands of the stomach, it results in the condition known as acidity.
Acidity leads to the sour or burning sensation in the chest. Its common symptoms are dyspepsia, heartburn and configuration of the ulcers.
The stomach usually secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion.
When there is excess manufacture of acid by the gastric glands of the stomach, it results in the condition known as acidity. Dyspepsia, heartburn and the formation of ulcers are some of the symptoms. It is more ordinary in highly emotional and nervous individuals.
Acidity Treatment
Taking a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water before meals, will diminish the chances of acidity and is another good home remedy for acidity.
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Another effectual acidity cure is to boil cumin seeds in a glass of water and drink it with meals.
Intake of spicy foods, fried foods and pickles should be avoided.
Unripe foods with high pectin content should also be avoided.
The fruits like watermelon, banana and cucumber also decrease acidity and are good natural remedy for acidity.
Home Remedies for Acidity
1. If you are agony from acidity, try to suck on a piece of clove. It will bring instantaneous relief.
2. For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.
3. Regular expenditure of fresh mint juice can also help you get rid of acidity.
4. Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water. Drink this concoction after meals, as it reduces the chances of acidity.
5. Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.
6. Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.
7. If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, contain spearmint (pudina) and liquorice (mulethi).
8. The simplest of all remedies is to have a glass of warm water every day, early in the morning. Water is supposed to neutralize acidity.
9. Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.
10. If you are looking for an instant relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.
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