Yoga has been practiced by thousands of people all around the world. It helps in achieving an overall holistic health. If you also want to avail the benefits of yoga and dont know how to start then you should go for yoga consultation classes. With the help of Internet you can also avail yoga consultation online. Online yoga consultation is provided via email, text messages, voice and high definition video streaming as well as through chat rooms...more
Yoga is a form of fitness that has been practiced over the years. It is used to give therapy to the mind and body by practicing long poses that are held and perfected. Yoga takes lots of patience and time and practice. It can strengthen your mind and body while keeping you healthy. Yoga has been used to treat many ailments and seems to help the body and mind overcome some of these troubles. With all of the benefits of using yoga it is no wonder...more
Author: DanaYoga has attained a highly mentionable position in the world of fitness lately. This therapy has got promoted from being a quaint branch of Eastern therapeutics to being something the whole world accepts. But, why is Yoga so popular? How can you benefit from it? These are some questions we need to answer. Yoga Isn't Just About Your Body One of the strongest failings of almost all prevalent forms of medicine is that they obsessively target the body. They try to treat every health problem as a mere corporal ailment. This is where they flounder. Yoga, on the other hand, tries to bring about a perfect amalgamation of the body, the mind and the spirit. By targeting the mind, Yoga actually teaches the practitioner how to exercise better mind control, and a controlled mind means a healthier body. How Does Yoga Work? When your mind is in your control, you are able to avert many of those things that can be detrimental to your health and fitness. For instance, you can condition your mind to stay away from unhealthy foods and addictions, and how to keep stress away. You can even control your mind so that you begin to breathe better and digest food better. Naturally, these elements...more
Yoga refers to the traditional way of maintaining physical and mental disciplines through meditative practices. Yoga helps to get physical and mental fitness and create a balance between mind, body and soul. In the current scenario, yoga is very much useful for everybody, be it an adult or a child to fight away stresses. Nowadays children are under...more
It has been noticed that growth problems affect the daily lifestyle. These have psychological as well as mental affect on your daily routine. A short body may trouble many people. There are various ways to increase height. But the only approved methods are limb lengthening and proper exercises. Limb lengthening is a surgical procedure that requires...more
Nothing is tastier and healthier than home-cooked food. This principle applies not only to human beings but also to our pets, especially our dogs. The companies which make food for pets might cry themselves hoarse but fact is that commercial pet food on it's own can not satisfy the nutritive wishes of your pet. Read on to discover why your pet wants food cooked by your own loving hands.Remember that the primary objective of giving home cooked food to your dog is to make sure that it becomes a healthy diet. Whatever you are to cook for your dog must contain each nutrient that your dog needs to stay fit. And each of these nutrients must be in the right quantity. Your dog needs carbohydrates, proteins, minerals, vitamins and fat just like your own body. If you wan to ensure that your pet gets a well balanced diet, you want to incorporate a good range of food items in its diet.Though human beings can ingest almost every edible thing, this does not hold true for dogs. There are certain food items that should never be fed to dogs. Some such food items include onion, garlic, grapes, raisins, bread and the like. Thus, you should try to avoid these foods completely when cooking for your...more
Sauna, yoga and deep pore cleansing. Actually, were discussing a fitness plan for the building!No, not another tedious memo on the wonders of fat-burning and ab-firming exercises! This time, we work on the environment to bring you the benefits of...more
The practice of yoga aims to coalesce one's mind, body and soul with the Divine Supreme. With meditation and different asanas, a practitioner not only uplifts his spiritual consciousness but is also blessed with physical wellness. The practice of...more
Yoga exercises make your body more flexibly and strong. These exercises are quite effective in calming the mind while giving more energy. There are many forms of yoga exercises that are performed by thousands of people all over the world. After...more
Moksha or Mukti is a Sanskrit word means 'release' or to let go. Moksha means liberation from samsara i.e. the cycle of death and rebirth and all the pains, sufferings and boundaries of earthy existence after the union with God. The key to attain...more
Yoga is an ancient practice that originated from India. It has become a tradition over the years and has been practiced for thousands of years. Yoga is extremely helpful in aligning body, mind and spirit. Yoga exercises have become a great source of...more
Homeopathy is a method of treatment in which patient is given small dosage of medicines at regular intervals. These small doses help in the stimulation of endocrine and immune system of human body. This method was developed by a German physician,...more