Your Thyroid And Iodine: Can Hypothyroidism Iodine Treatments Work?
There's clearly a link between iodine and the thyroid
, but what exactly is it? If you have hypothyroidism, you certainly are low in energy, but you probably also are struggling with your weight. You may also be suffering from chronic fatigue and constipation. What's the hypothyroidism iodine connection, though? And can solving it help you with your symptoms?
What's the connection between the thyroid and iodine?
The thyroid and iodine are connected because the body produces two natural thyroid hormones very important to its function, T3 and T4. When these hormones are produced sufficiently, your thyroid functions well, but if you don't produce enough, you may begin to suffer from hypothyroidism.
Iodine is crucial in the production and release of T3 and T4, so if you have a deficiency in iodine, you'll also naturally have a deficiency in these thyroid hormones. This is where the connection comes in. You can often certainly control hypothyroidism symptoms by utilizing hypothyroidism iodine treatments that give your body the iodine it needs.
With hypothyroidism iodine supplementation, though, you have to be really careful because while you need to have enough iodine your system consistently to have the effect you want, you can take too much iodine; excessive iodine can also give you serious health consequences.
It can be tricky to balance the thyroid and iodine, so you may want to talk to your doctor about any hypothyroidism iodine supplements before you take them without direction.
Do You Have an Iodine Deficiency?
Although you may have iodine deficiency, this is a pretty uncommon ailment today. For most people, hypothyroidism happens because of other factors, including lifestyle factors that can actually be changed quite easily. Whether or not you decide on hypothyroidism iodine treatment, a low-calorie, highly nutritious diet can also often help, supplemented with green tea extract. Herbalife has a concentrate for tea; even better, Herbalife's Total Control tablets combine green, black, and oolong teas for a really good energy boost.
If you do think you might have an iodine deficiency such that is linked, then you'll need medical attention. Your doctor can test you to determine whether or not you have hypothyroidism, since there are other conditions that mimic hypothyroidism symptoms. If you do have hypothyroidism, your doctor can then determine whether or not it's from iodine deficiency.
Natural Iodine Sources
Of course, if you want to pursue hypothyroidism iodine treatments on your own, you can do so naturally trying to supplement like the Protein drink Mix from Shapeworks which contain, 35% of iodine, selenium and magnesium, all recommended. One other way to do this is to consume more iodine rich seafood, and/or to consume organic vegetables and fruits, which are often rich in iodine.
You can also decide to supplement iodine through natural supplements, although it's a good idea to check with your doctor. If you've been diagnosed with hypothyroidism, ask your doctor about hypothyroidism and iodine treatments. Usually, you'll want to use natural supplement options, instead of using thyroid hormone medications long-term.
There's a very real relationship between the thyroid and iodine, but most people don't have hypothyroidism today because they lack iodine. Other factors cause hypothyroidism, and that's why it's so important for you to choose healthy lifestyle options, including a healthy diet and the proper amount of exercise.
When you begin to live a healthier lifestyle, your body, too, will be better for it; it'll be easier to control your hypothyroidism symptoms, too.
Copyright (c) 2010 George Plaza
by: George Plaza
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