Yoga Belfast, Classes With Shanti Shakti Yoga
shantishaktiyoga.com is now offering Yoga classes in Belfast at QUB in Botanic Gardens!
She is also offering other Yoga classes in Belfast which include two classes at Blick on the Malone Road which are open to all levels of Yoga student.Each class will offer a variety of styles which include Traditional Hatha based Yoga and Vinyasa Flow Yoga which is a beautiful flowing style of Yoga.
Rain offers two classes on Mondays in Bangor at Hamilton House from 12-2pm and 6.30-8.30pm. These are Vinyasa Flow Yoga classes, a form of flowing yoga that helps you let go of your day and come to a place of balance. The classes are All Levels classes run on both a drop in basis alongside a cheaper "payment term" to save money for those who book ahead.
The classes at the PEC at Queens University are Hatha based Yoga on Tuesday evenings at 6.15-7.45pm and 8pm until 9.30pm with a beginners class first and the second for intermediate and advanced students along with Vinyasa Flow Yoga on Fridays 5.30-7pm which is an All Levels class. Queen's PEC put on these classes as set courses throughout the year. To book all you have to do is contact Queen's PEC directly and book onto a course. Courses are open to members and non members alike.
Rain offers classes at Blick on the Malone Road for Beginners on Wednesdays and an All Levels class on Thursdays which go from 5pm to 6.15pm. This is a super way to miss the peak hour traffic at the same time asgetting rid of stess from a hard day at work The classes are easily accessible and open to the public running on a drop in basis. Although early booking will ensure both a great discount and a place on the yoga floor
On Fridays, Rain gives private classes at The HIV Support Centre in Belfast. This charity offers a wide range of thearapies for individuals living with HIV in Northern Ireland along with friends and family members This class is free on Fridays 12.30-2pm and is open to All Levels.
Yoga is an holistic approach to balance yourself. Beginning with focussing on moving your physical body with conscious awareness, what develop on the mat will effortlessly begin to permeate your life off the mat. You will begin to feelstart feeling more flexible, calm and confident,confidence will increase as you are dealing with the your daily tension with peaceful awareness. If you want to study Yoga Belfast certainly is a great place to be.
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