Weight Loss Tea Plan - Sip Tea To Unlock The Key To Fat Loss
Many people are now turning to inexpensive and natural weight loss tea plans to help them in their weight control efforts
. It is straight forward too. Weight loss tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase weight loss tea extract.
Research has shown that weight loss tea helps to reduce fat by stimulating the body's thermogenesis process, which increases the expenditure of energy and the oxidization of fat in the body. Many substances found in plants have this effect. The extraordinary thing about weight loss tea is that it does not raise the heart rate, and is therefore believed to be safer than diet pills such as ephidrine that also work by activating thermogenesis.
A lot of people who are over weight have or are at risk of developing hypertension and other cardiovascular problems, so the fact that weight loss tea does not put pressure on the heart makes it a good choice. Ephidrine is not usually recommended if you are in this group but weight loss tea is considered a safe recommendation. It means that you can gradually elevate your exercise levels without increasing your risk of heart troubles.
There are only two ways to lose weight: one way is by eating less (consuming fewer calories) and the other is by increasing expenditure of energy (using up more calories). Weight loss tea works by increasing output and this can be by around 4%. Most scientists believe that this is caused by the high quantity of catechin that is in the tea and its extract.
Weight loss tea has the added benefit of containing powerful antioxidants that may be essential to your health in many ways, strengthening the immune system and protecting against disease.
Keep in mind that weight loss tea does contain caffeine so you should cut out coffee and other forms of tea while you are taking it. Decaffeinated green tea is not recommended because the chemical processes that are used to remove the caffeine may destroy the beneficial properties of the plant.
At the same time you will need to exercise control in what you eat. If you eat more to compensate for the calories that are burnt by the tea, you will not lose any weight. Keeping to the same calorific intake that you have now and taking weight loss tea should result in gradual weight loss and better energy levels over a few weeks. You can of course increase the speed of this by reducing calorie consumption and/or increasing exercise.
Weight loss tea is a simple, easy and inexpensive weight control aid that can easily be incorporated into any weight loss program. The choice of tea or extract offers something for everybody. Natural and safe, weight loss tea should feature in your program if you want to keep the weight off permanently.
by: Minnesota Carl
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