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Valuable Ways To Nab A Fat Free Figure By Adhering Hcg Diet And Weight Loss Sytstem Offered For Teen

Valuable Ways To Nab A Fat Free Figure By Adhering Hcg Diet And Weight Loss Sytstem Offered For Teen

Shots and Drops of HCG

HCG, or Human Chorionic Gonadotropin, is a hormone produced by the placenta during pregnancy, and is the newest miracle aid for losing weight. The HCG diet and weight loss regimen requires the person who wants to lose weight to get shots of HCG and follow a very low calorie organic diet. The plan claims that you will safely lose 1-2 lbs per day due to the fact that HCG burns the calories from abnormal fat stores. The diet plan is perfect because you will not be gaining back weight as long as you compliantly follow the healthy eating habit even after you have finished the diet plan. While the FDA has not recommended or approved the HCG for weight management, it is legal to have it shipped into any country for personal use, and many people actually self inject HCG at home. The HCG is reportedly safe for both men and women but with the exception of the pregnant or nursing females. Either the shots or drops for HCG diet have very seldom associated side effects.

Maintaining Your HCG Diet

Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.

The Advantages of HCG Diet

HCG diet has been around for almost 50 years and it has become more and more popular these days. This diet however is somewhat controversial because reviews about its efficiency are mixed and kind of confusing. A lot of dieters have reported outstanding weight loss results from this kind of diet losing about an average of 0. 5 to 1 pound a day, while other people say it is not effective. Those who have been struggling with weight problems for years that want to lose a serious amount of weight have benefited, as reported, from the HCG diet and weight loss program. One of the several attractive benefits of this diet is that it favors those wanting to have quick weight loss. Some dieters reportedly shed up to 40 lbs in just 6 weeks, resulting in an average loss of 1 pound per day. Furthermore, this diet does not usually cause people who diet to have hunger pains or other common adverse effects from losing weight rapidly. Another advantage of this diet is that you will not be experiencing hanging or loose skin from a rapid weight loss.

Ways to Cheat Your HCG Diet

If you cannot resist eating something that is more than you need, it is always recommended to stick to your HCG diet and weight loss program in as strict compliance as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you need to do this, it is better to save it for a special affair and to try refraining from doing it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.

by: Tyrone Hunn
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