Thinning Hair Loss In Women
A lot of women actually experience thinning hair loss and don't even know it
. That's why noticing the condition only when it has gone too far may lead to feelings of worry, shock and confusion. It should therefore be part of every approach to women's health to at least give some basic information about hair fall in females. Here are some of the top facts every woman should know:Vitamin deficiencies are one of the leading causes of female hair loss. Women who are losing their hair are often not getting enough of the vitamin and minerals which are necessary to keep their strands strong. A lack of iron can cause thinning hair in women. Vitamin B is also important to the health of your hair. It helps the body produce protein to nourish the strands.
The repeated use of styling products which contain chemicals are another common cause of female hair loss. Many women use these products to straighten, dye or curl their strands. This can lead to the over processing of the hair which can cause damage to the roots and shaft. For this reason, it is best to avoid or at least limit the use of perms, relaxers, dyes, gels, and sprays.
The herbs saw palmetto and green tea are effective treatments for women's hair loss. These herbs curb the production of a hormone which is linked to female pattern baldness.
These are concentrated extracts that contain volatile aroma mixtures from certain plants, flowers, bark of trees, and other natural resources. There are numerous oils that are widely available in the market. The oil extracts of lavender, soybean, bay, thyme, cedarwood, grape seed are found to be effective in treating alopecia, the medical term used for hair loss. What you need to do with these essential oils is to apply it directly on your scalp. Massage an adequate amount onto your scalp regularly. These herbal oils are claimed to promote circulation in the scalp and stimulate hair follicle.
Green tea is a good treatment for women who have female pattern baldness. It stops an enzyme known as 5-alpha-reductase from converting testosterone into DHT. This will allow your strands to grow back. For best results, apply the tea directly to your scalp.
Vitamin B is especially important because it helps the body produce protein to nourish the strands. If you do not get enough of this vitamin, your strands can actually stop growing.
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