The mountaineering exercise may the tax evasion
First, treats the nearsightedness you may have the most simple and direct means is
looking into the distance from a high place vigorously the distant place, relaxes the ocular region muscle. However, industrial pollution and urban heat island effect because of factors, such as suspended particulate matter in the air and the visibility poor. In the mountains, when you above the summit, may cause the vision particularly to put to infinite far, relieves the ocular region muscle's weariness.
Second, the mountain forests and the grassland area is far from the city of green plants can be compared. Therefore walks in the ravine, you will have the profit on regarding the improvement lung ventilation quantity, increasing the vital capacity and enhancing lung's function, meanwhile it also can strengthen heart's contraction ability.
Third, as the ravine path unevens, going through is beneficial in improves human body's balanced function, strengthens four limbs' coordinated ability, particularly walks in has not undergone the artificial beautification the non-stair road section, may make the human body muscle fiber to increase thick, strengthens the body flexibility.
Fourth, people daily sugar metabolism belongs to the oxygen metabolism, the mountaineering activity ascends the mountain particularly, as a result of the thin air, in the human body transfers the lack of oxygen metabolism majority, the mountaineering camp physiological load of exercise is great in addition, in the mountain the picnic often with difficulty meets in vivo quantity of heat need, therefore, it can be the mass consumption human body cohesion collection fatty tissue, particularly the waist abdomen fatty tissue.
Fifth, in human body's normal metabolism will produce one kind of substance which is called the free radical the deleterious substance, it can destroy the human body cell membrane, and dissolve the human body normal cell, it will also cause body tissue's senile or even variation. But the oxygen radical anion can combine to make excreted. According to the related data indicated that on the city street the oxygen anoin's unit content only has 100 to 300, but in the mountainous area forest may reach several thousands. Therefore, take the camp in the mountain definitely to be possible to discharge the harmful free radical effectively, is beneficial in the postpone senility.
Sixth, the mountaineering may relax person's pressure, adjusts the human body tense mood the function, can improve the physiology and the psychology, restores the physical strength and the energy, causes the human to put into the study and work energetically. The mountaineering exercise may the tax evasion, maintain the health the point of view, displays individual fully the enthusiasm, the creativity and the initiative, thus enhances the self-confidence and the values, causes the individuality to obtain, the harmonious development healthily in the harmonious atmosphere. In addition, it may raise person's unity, the cooperation and the collective spirit.
The mountaineering exercise may the tax evasion
By: zhujiangniao
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