The Fastest Way to Get Pregnant Naturally
How to Get Pregnant Naturally Your fertility is a major factor to watch out for if you want to get pregnant easily
. Your health, the proper timing of sexual intercourse, your body weight, even the sex position matter if you are considering ways on how to get pregnant naturally. Of course, it takes two to tango so it would also help to check the fertility of your partner to maximize your chances of conceiving. If you want to maximize your chances with your own efforts, the natural means is always a good and inexpensive option. Here are some ways that may help you on how to get pregnant naturally. *Monitor your monthly period. This way you can determine your most fertile days and the best time to engage in sexual intercourse. * Monitor your ovulation through basal body temperature or cervical mucus. You can do it manually or you can find ovulation kits to help you determine if you are ovulating. * Have regular sex. Regular sex for sure can increase your chances of hitting a fertile period. One of the best ways on how to get pregnant naturally is to have sex daily during the fertile period. That for sure will give you good chances in conceiving. * Maintain a good body weight. Obesity could be a factor of non-fertility thus you should shed those extra pounds to allow yourself to conceive. * Exercise. Exercising is not only good for a body who wants to conceive but also for your total health. Make sure though that you are not doing it excessively as excessive exercise can also cause you to skip your menstrual period, thus absence of ovulation. * Have a healthy diet. Aside from getting benefits for your overall health, there are also food that may increase fertility. Oysters are the best example, as they are rich in zinc that enhances your fertility as well as you partner's. * Avoid alcohol. Alcohol has adverse effects on your fertility and can also affect sperm quality and quantity in men. So avoid it. * Avoid caffeine, chocolates and soda. Studies have shown that increased caffeine in the body can reduce your chances of getting pregnant as the stimulant may affect your ovulation, start getting rid of coffee as soon as possible. * Quit smoking. Not only will this affect your fertility, it can also cause birth defects on your baby. * Reduce stress. Stress and even being desperate to conceive can affect fertility too. Some studies have shown that pregnancy is likely to occur when couples are relaxed and stress-free. Stay happy and avoid negative emotions. * Be safe from sexually transmitted diseases. Sometimes the culprit of not being able to conceive are health issues like sexually transmitted diseases. Practice good hygiene and be loyal to your partner to prevent STDs. * Take your vitamins. There are certain vitamins that are essential if you want to conceive a baby. Folic acid, iron and calcium are among these. You can always ask your OB-gyne for guidance on what you need to supplement your current health. * Opt for a better sex position. If you can help the fertilization process by helping the sperm get to its destination, you can do it by choosing a better sex position. Avoid sitting and standing positions as well as positions with you on top. * Watch your medications. Some medication can affect your chances to conceive, so if you are trying to get pregnant, always consult your doctor for prescription and advice. These are just some of the ways on how to get pregnant naturally. It will of course need time, effort and patience but all these will pay off in the end if you will finally have that cute little baby in your arms. Click to Get Pregnancy Miracle System Cure Your Infertility Lisa Olson's Pregnancy Miracle Lisa Olson's Pregnancy Miracle is a 240 page book that promises to show you ways to overcome the obstacles that cause infertility by using completely natural and holistic methods. Ms. Olson says that she spent more than 14 years researching infertility, its causes and cures as she battled to overcome her own infertility. Pregnancy Miracle is the culmination of all that she found out during this time. Lisa further states that her techniques will eliminate the need for surgery and the use of harmful drugs and the often associated side effects. She says that typically she has found that women have little problem conceiving within two months after following her methods and the 5 step plan that she has laid out. The methods that Lisa Olson teaches you in her book Pregnancy Miracle are based upon what she learned from a midwife and practitioner of Chinese and Homeopathic Medicine. Its methods address not only physical but also nutritional aspects that may be causing your infertility. Ms. Olson also tested her system on a group of women aged 28 to 47 and found that within two months 27 of the 35 women who participated in her test group became pregnant. We found this statistic very encouraging and proved to us that the author was serious about her claims and had the proof to back it up. What we liked so much about Pregnancy Miracle was the fact that it sincerely teaches natural and holistic methods to help a couple become pregnant. In our research we found that many of the other resources that claim "natural and holistic" still used IVF and various other pharmaceuticals in addition to methods that were "natural". In our eyes this sort of negates the "naturalness" of any methods. Pregnancy Miracle is also not only for the woman in the relationship. It works for couples that are experiencing issues that may be attributed to the man in the relationship also...a very often overlooked aspect of many couple's infertility problems. We found this book to be a good read but what we found so refreshing was that it was written by someone that has "been there and done that." Yes, Lisa and her husband struggled for 14 years to have a child and happily report that she is the mother of not one but two darling children. All of this at the age of 43! This is typically an age at which most people would have given up and chosen adoption or other avenues. As a matter of fact, we found that many infertility clinics use this age as a factor in evaluating a client's likelihood in overcoming infertility....and this was exactly when Lisa Olson became pregnant. Neat stuff! We have no problem in recommending this book to anyone wishing to look into natural and holistic avenues to reverse both male and female infertility issues. With the cost of traditional infertility treatment it also proves to be the most economical option for those having problems getting pregnant Click to Get Pregnancy Miracle System Cure Your InfertilityThe Fastest Way to Get Pregnant Naturally
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