How to Get Pregnant Fast and Naturally
Many women trying to conceive wonder how to get pregnant
. There are various factors to consider when trying to get pregnant that can significantly increase your chances of getting pregnant and these are your mental state, lifestyle and ovulation period. In fact, a recent study shows that: 25% of couples conceive in the first month of trying, 60% of couples trying to get pregnant successfully conceive within six months.75% of couples get pregnant within nine months, 80% get pregnant within a year. And finally, some 90% of couples conceive within a year-and-a-half! Ovulation cycle: If it important to know when you ovulate. Symptoms of ovulation are increase in vaginal discharge, which changes from white, creamy or non-existent to clear, stretchy and slippery when you ovulate. Also, you may notice other signs such as tender breasts, mild abdominal pain, slightly increased body temperature. All women's cycles are different and can vary individually from month to month. However, ovulation usually occurs 10-16 days prior to when your next period starts. Lifestyle: Having a healthy diet is another important factor. Eating your 5 daily servings of fruits and vegetables will not only help you maintain your weight but it will also give you your balanced intake of vitamins. Vitamins are a great way of keeping your body healthy and prepared for pregnancy. Also, having an optimal weight, so not being overweight or underweight. Smoking decreases your ability to get pregnant. Research has shown it reduces the number of eggs in a women's ovaries. Drinking an occasional glass of alcohol shouldn't cause any major problems in terms of your ability to conceive. The problems occur if you binge drink or are an alcoholic, as excessive amounts of alcohol can cut your fertility by 50%. Mental Health: People often say: "Just relax, and it will happen" and, though this can be insulting and extremely frustrating, there is a grain of truth to it as mental health factors can also affect your odds of getting pregnant. So low stress levels mean better female and male natural fertility. Try to relax when trying to conceive, couples may often become more stressed rather than enjoy the intimacy which leads to frustration. There are great and simple relaxation exercises that you and your partner can do, such as Yoga or Pilates. Click to Get Pregnancy Miracle System Cure Your Infertility Lisa Olson Pregnancy Miracle? Lisa Olson, a Chinese medicine researcher, alternative health and nutrition specialist, health consultant, and former infertility sufferer has introduced a breakthrough system that will help you get pregnancy quickly and naturally within two months, give birth to healthy babies, reverse both female and male infertility issues, and even improve the quality of your life dramatically. With this system, you will be able to overcome infertility safely and permanently without the side effects of drugs or the risks of in vitro fertilization and intrauterine insemination; eliminate unwanted hair and other hormonal disorders related symptoms; get pregnant quickly and give birth to healthy children; regain consistent periods and balance with your hormonal production; fight depression, mood swings, premenstrual syndrome, and anxiety; eliminate bladder pressure, bloating, and digestive disorders; feel lighter, younger, and more energetic; experience enhanced elimination thicker hair, and healthier skin and nails; and have increased mental clarity, enthusiasm, and vitality. Even if you are on your late thirty's or forty's, even if you have endometriosis, even if you have tubal obstruction, and even if you have ovarian cysts or lazy ovaries, the Pregnancy Miracle system will still work for you, and faster than you ever thought possible. This breakthrough system is customized for your unique condition. It is guaranteed to work for you as it includes guidelines for customizing the principles outlined for your unique situation, and it is easy to use and understand. It is a practical, natural, and holistic solution to problems of infertility. It is also the only infertility system in existence that offers free professional private email counselling and support from a nutritionist. No matter what the causes of your infertility are, you can start using this powerful system and pave your way to a natural healthy pregnancy. Click to Get Pregnancy Miracle System Cure Your InfertilityHow to Get Pregnant Fast and Naturally
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