Stretch Marks And Teenagers
Puberty is full of problems: pimples and acne
, growth spurts and weight gain, and the dreaded stretch marks. After knowing all this it's no wonder your teenage years are so troublesome, however, you're not the first teen to have these problems and thankfully there are ways of dealing with these problems.In the case of stretch marks the group of teenagers most affected is usually women, however men aren't a stranger to stretch marks. In order to protect your skin your best bet is stretch mark prevention. Don't forget that by maintaining your skin healthy you will help it survive the wear-and-tear of overstretching.
How to Prevent Stretch Marks
Growth spurts and rapid weight loss are the main causes of stretch marks. However, stretch marks are the product of a disruption in the production of collagen. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.
Once you've found the right stretch marks cream, you need to be consistent with its application or you won't have a chance at preventing stretch marks.
Another cause of stretch marks is weight gain. Because of hormonal fluctuations most teenagers begin to gain weight, and sometimes this weight increase is excessive.
If you want to keep this under control, it is important that you follow a sensible diet. Fresh fruits and vegetables are an excellent way to maintain a healthy weight. Try to stay away from junk food and fast food as they only contain empty calories and can even exacerbate another teen problem: acne.
Maintaining a consistent exercise routine is also important to maintaining a healthy weight. Exercise can also keep your skin healthy, and your body flexible and strong. In fact, it can even help control your mood swings.
Eliminating Stretch Marks
Stretch marks lotions can help you get rid of stretch marks and minimize their appearance, however, there is a natural oil that is also capable of helping you treat stretch marks: rose hip seed oil. This oil is very gentle and safe for teenage use.
Rose hip oil is obtained from the rosa moschata bush found in southern South America. Its success with stretch mark treatment has to do with its high levels of Vitamin A, Vitamin C and essential fatty acids.
These substances help dissolve damaged cells and flush them from the affected area while also helping promote the production of new collagen and skin cells. This is a process that takes time, but little by little the stretch mark begins to shrink in size.
If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup is more wearable than traditional foundation. Spray-on tans are also an ideal way to cover up stretch marks, especially during summer.
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