RSI treatment centers in Bangalore
REPETITIVE STRAIN INJURIES (RSI)
The term RSI or CTD is more common in recent days because of increased high level stressful jobs without proper ergonomic support and rest due to unhealthy competitions in all job sectors.
The RSI it self is not a disease, it is number of conditions resulting from frequent use with excessive stress on the body part in static or awkward posture without rest resulting in soft tissue injuries, trigger point formation on muscles followed by inflammatory response and pain. RSI can affect any where in the body depends on the profession and usage of body part.
Professions more prone to get RSI are:
Computer professionals
Doctors like Dentist, Surgeons etc.
Musicians
Writers and artists
Drivers
Manual labors
Students
Untreated RSI can lead to health problems like:
Arthritis: changes of function of soft tissues will have direct effect on the joints and its alignment
Disc herniation either in neck or back: stressed, spasmodic and trigger point in muscles alter the normal curvature of spine and compresses the vertebras together. This increases the pressure on the disc and may lead to disc herniation or rupture.
Neurological deficit: is due to arthritic changes, pressure from prolapsed disc or compression due to tight trigger points and spasmodic muscles along the nerve courses
Fibromyalgia: chronic ache on stressful muscles as trigger points as wide formation
Chronic headache: untreated pain and spasm lead to formation of trigger point of facial muscles and dysfunction of temporo-mandibular joint result in chronic head ache.
Side effects of medicines: long term consumption of pain killers and muscles relaxant or treatment with cortisone injection has serious side effect of your body system causing stiffness of muscles.
Psycho Social problems due to ache and pains
Affect your efficiency
Anger and short tempered behavior
Depression and suicide tendency
Lack of sexual urge
PFT treatment for RSI
In conventional treatment method, the treatment mainly concentrates to reduce and mask your pain and inflammation with dugs like pain killers, muscle relaxant and cortisone injection etc. the treatment only concentrate to the affected area and moreover a symptom based treatment.
But in RSI, injuries may be in a particular area and the referred pain will be in a different part. Unless and until, we find out the whole problem and treat them together, the pain will not be relieved. Trigger points from one area aggravates referred pain in other area in all RSI conditions. Thus misleading diagnosis are very common with RSI conditions. The characteristics of pain and symptoms of RSI may be similar to other problems like spondylitis, disc prolapse or nerve entrapments for which you might be advice to have surgery even.
PFT has developed a holistic approach, drug free treatment which has proven very effective for RSI problems. PFT treatment method looks at the problem site a s a whole by which we try to cover both the injury area along with the trigger point and also the referred pain areas.
Our trigger point management and special massage in different stretched positions have a great role to play in ailing the pain. Trigger point management helps to find out all the injured muscles and release the knot formed in the muscle. The massage helps to resolve the strain and stress formed over the muscle and the positional massage helps to loosen up tightened muscles and regain the normal length of the muscles. This followed by ergonomic training and exercise prevents further recurrence.For more information log on to
www.cmra.in RSI treatment centers in Bangalore
By: cmra
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