Potential Motivator: Purchase Hcg Diet Injections
Motivation is vital in almost every diet. But dieters who are attempting to lose drastic amounts of weight through very low calorie dieting or a VLCD, motivation is even more vital than usual. If a dieter isn't truly motivated to stick to a diet...then it's a pretty good chance that they won't. Sticking to it isn't easy. It's really, really hard. So without the needed motivation it's almost a given that a strict dieting program will fail.
Dieters sticking to the homeopathic HCG diet and having a hard time will sometimes attempt to motivate themselves by spending more money. They decide that as motivation they will purchase HCG diet injections and then try the drastic weight loss program again.
Have you ever heard anything so ridiculous? It seems along the same lines of the parent who tells their college age child to find a way to pay for their own schooling even though they can obviously afford to cover the costs. They do this because they think that their college student will appreciate their educational opportunities more if they are spending their own money. I can recognize the logic in it. Dieters assume that when they purchase HCG Diet injections they will be more dedicated to the diet because more of their money is on the line.
Going out to purchase HCG diet injections is not a successful maneuver. It's a failed trip when it comes to coming up with an effective motivator. This theory doesn't work. It is not helpful in figuring out how to stick to the dieting protocol.
The diet required by homeopathic HCG and HCG injections are the same. The difference between the two types of programs are only in how the HCG is administered (oral drops or injections). So going from the homeopathic HCG diet to the HCG injections based diet because the homeopathic diet was hard starts to seem silly again. Injections don't make anything easier. They just add another level of responsibility. And they add the annoyance of needles. No one likes needles.
If you are really attempting to stick to it and you're having a hard time try relaxing. Relax, sit back and take some time to think and consider just how things are going. In general a really tough day is a result of something. It can indicate that something needs to change. Try to figure out what the problem is. It could be that you need to drink more water. It could be that you have been making exceptions and you need to remember that sugar is a no-no. Maybe you need to rededicate yourself to the rules. Try a new brand of herbal tea. Consider all the possible reasons for having a really hard day.
Do your best to take what can only be described as a really hard day and change it into a positive thing. It can be the point at which you noticed that something needed to change. It made you aware of a problem. The problem could be that you aren't getting enough water or that you need to try a different herbal tea or that you need to quit making exceptions. The bad day is over. It was tough. And it was not fun. But stuff like that happens sometimes. You might even find that you'll have another hard day tomorrow. Sometimes it's unavoidable. But think of it this way...by the time you sit down and think about it and decide it deserves to be labeled a "bad day" it's usually at the end of the day and it's over. And you made it through just fine.
Every night think about what you could possibly do to make tomorrow a "good day" as opposed to a "bad" one. Sometimes you'll do it. Other times you're just destined to have a bad day. And that's okay. That' just normal. Just remember that you get to try again the next morning. And you get a fresh start on your weight loss diet every morning until you reach your goal.
by: Amelia Handley
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