Lifestyle Changes: Perhaps the environment of your work place or home drains you of vitality because you are exposed to one or more toxin or allergen
. Perhaps juggling a particular combination of long commute, taxiing family members to extracurricular activities, and work travel is too great a stress. Perhaps your job or career is not best suited to your skills and desires. Perhaps your work hours eat into sleep hours. Perhaps your diet needs work... or else. Perhaps the extra TV in the bedroom is driving up your blood pressure. Perhaps something needs changing here.