Mouth Breathing Treatment
Mouth fresheners can be effective only to a certain extent
. If you have situational bad breath meaning that you have it only after eating some foods or a dry mouth then a mouth freshener can be helpful. But by no means are mouth fresheners to be considered as bad breath treatments. One of the causes of bad breath are the bacteria that feed on the leftover food particles in your mouth. This will result in the release of disgusting smelling volatile sulfur compounds (VSCs) which can make your breath smell rank. Therefore, one way to get rid of bad breath is to practice good oral hygiene by brushing and flossing after every meal. Doing this will reduce the amount of food remnants the bacteria can feast on.
Smelly breath is caused by an anaerobic bacteria under the surface of the tongue. This bacteria is actually normal in every human being and is essential for vital human functions such as digestion. It helps break down proteins in food, phlegm, and mucous. However, this bacteria becomes "overactive" in certain situations. They begin to break down proteins at an extremely high rate. These proteins are high in sulfur, which, if you have ever smelled it, is very stinky. Water is an essential part of your body. Without it, you will feel dehydrate and weak. Not having enough water will make your mouth feels dry. A dry mouth usually have a bad breath. Why? When you do not drink enough water, there is not enough moisture inside your mouth to remove the bacteria that is stuck on your teeth and tongue.
Bad breath treatment is absolutely not just a superficial issue. You cannot get rid of this condition by simply brushing your teeth regularly and using a more expensive mouthwash. You must also have a careful look at your lifestyle, more especially your diet as most breath problems are caused by the food we eat. However, the vast majority of bacteria in your mouth are actually beneficial, helpful and necessary. A mouth wash is very indiscriminate however - it kills both the good and the bad bacteria and throws your healthy mouth flora off balance.
The next thing you may want to do is to keep a stricter regimen when it comes to your oral hygiene. You may want to brush and floss your teeth more often than you regularly do. Brush your tongue more often as well to get rid of the bacteria that's collected there. These activities will lessen the amount of bacteria collected in your mouth and therefore lessen the possibility of you having bad breath. Smoking can cause you to have dry mouth. Having a dry mouth means that you will produce less saliva which is vital in removing bacteria and leftover food. This is why many people recommend quitting smoking if you have disgusting breath. This is much cheaper than having to pay for a commercial bad breath treatment.
Mouth Breathing Treatment
By: allen shawn
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