Keep active to ward away retirement blues
Keep active to ward away retirement blues
Retirement blues early or post retirement are very common. The time of retirement is the golden period of our lives that each of us actually long to experience in so many different ways! Do you find this hard to believe? Well, think about all the times that you thought of just lazing on your couch, reading into the final pages of a story ending mysteriously, or watching your favorite television program, taking an afternoon nap, gazing at the evening sunset, pruning your garden or simply having a chat with your partner. This is what each of us yearns for when we fantasize about retirement.
Retirement is just a different phase of life which has its own charm. There are so many activities that can keep you busy and keep away the retirement blues. However, there are some important things that should have your attention first
1. Always keep your medical insurance and other equally important papers in check.
2. Keep your passport and other legal documents free of liability and updated.
3. Check up on your finances; the shares that you have, the amount in your bank accounts, and any other sources of income.
4. Think of investing in schemes that are best suited to senior citizens.
5. Get matters organized home renovations, auto insurance,etc.
After these, turn your attention towards the lighter aspects of life
1. Get connected back to your heart actively participate or help the society by joining up an NGO and taking part in their activities.
2. Join groups/clubs where you can share your experiences with others of the same age. Discussing and knowing things that are common to people in the same stage of life as you, is a fun experience. Organizations like AAA, AARP, are the ones that provide this platform.
3. Think about traveling to places that you once wished to. You've worked hard all your life to be able to enjoy this.
4.Develop your long lost hobbies.
5.Read books. They are your best friends and can provide you with a deeper meaning to life and existence.
6.Learn something new; a new art, language or music and engage good amount of your time enjoying it. This helps keep the typical retirement blues' away.
7.Socialize more; there can be no better antidote to your feelings of loneliness. Spend ample time with you grandchildren. Explore some fun stuff and activities that you can do with your grandchildren and simultaneously, even teach them something innovative.
8.Spend time for yourself, pamper yourself and take better care of the things you like; home, shopping, clothing, car care, etc.
9.Take time and know the various facets of psychology related to aging. The science is known as Gerontology.
Grey hair and weaker vitality signal the advent of aging. With age, there are several things that lead to an influx of mixed emotions. You could be facing some difficulties, but so what?! Everyone does. Your set is just a distinct one! There is a popular belief in Eastern Philosophy The difficulty that can't ruin you, makes you stronger. So just flush out all your retirement blues from your system. It is the age of best learning and significant utilization of time. Look back at your younger years and explore plans for future. It is the time to grow and embark on a new journey altogether. Get to know yourself better, for this is the time to take good care of yourself and live a fuller life.
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