Keep Your Children Standing Tall With Proper Foot Care This Fall
You often worry about your child's teeth
, eyes, and other parts of their body. You even teach them how to properly wash, brush, and groom, but what do you do about your child's feet - those still developing feet that have to carry the entire weight of the body through a lifetime? Many adult foot ailments, like other bodily ills, have their origins in childhood and are often present at birth. Periodic professional attention and regular foot care can minimize these problems later in life.Neglecting foot health invites problems in other parts of the body, such as the legs and back. When foot health is neglected, there can be undesirable personality effects. If your child has troublesome feet, which causes them to awkwardly walk with poor general posture, they may become shy, introverted, and avoid athletics or social functions. Consultation between your podiatrist in San Antonio, pediatrician, and other medical specialists can help to resolve these related problems.
Your Baby Begins to Walk
Never try to force your child to walk, as comparisons with other children are misleading since the age for independent walking ranges from 10 to 18 months. When they are physically and emotionally ready, the child will walk. When your child first begins to walk, shoes are not necessary indoors. Allowing your baby to go barefoot or to wear just socks helps the foot to grow normally and to develop its musculature and strength, as well as the grasping action of the toes. Of course, when walking outside or on rough surfaces, your baby's feet should be properly protected in lightweight, flexible footwear made of natural materials.
As your child's feet continue to develop, it may be necessary to change shoe and sock size every few months to allow for room for feet to properly grow. Although foot problems result mainly from injury, deformity, illness, or hereditary factors, improper footwear can aggravate preexisting conditions. Shoes or other footwear should never be handed down, either. The feet of your young children can often be unstable because of muscle problems which make walking difficult or uncomfortable. A thorough examination by a podiatrist may help to detect an underlying defect or condition which may require immediate treatment or consultation.
Your Child and Sports
During the fall as sports are underway, parents understand that children take to sports like fish to water. Almost as soon as they begin to walk, they are chasing balls, swinging sticks, and running races against nobody in particular. Children's sports used to mean baseball, basketball, or football. Today, however, that has changed significantly. Children are now playing soccer, wrestling, tennis, and lacrosse. The starting age for training in individual sports such as swimming, skating, track, and gymnastics grows younger and younger every year.
Millions of American children participate in team and individual sports, many of them outside of the school system, where advice on conditioning and equipment is not always available. Parents should be concerned about their child's involvement in sports that require a substantial amount of running and turning, or involve contact. Protective taping of the ankles is often necessary to prevent sprains or fractures. Parents should also consider discussing these matters with their family podiatrist if they have children participating in any active sports. Sports related foot and ankle injuries are on the rise as more children actively participate in sports.
Contact your podiatrist in San Antonio, TX for more information on proper footwear and care for your child's feet. Whether they are actively participating in sports, or simply walking to school, it is important to take extra precautions to protect your child's feet well into adulthood.
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