Is Hypertension Checking Up Really Necessary?..

Every time you visit your doctor, no matter what the visit is for

, make sure you have your blood pressure checked. The trouble with hypertension is that it is a silent killer and those people who on the high-risk group are not mindful that they are at risk of heart disease, stroke or other related medical problems

And if you have any suspicions that your blood might be on the high side, visit your doctor immediately. Your health is worth the extra caution. It is currently urged that blood pressure checkups be done at these visits on all patients who are age 30 to 80 even if they have no susceptible symptoms, an early detection can avoid potential problems.

A systolic blood pressure over 140mm or a diastolic pressure over 90mm will greatly add to the risk of organ damage, heart disease and stroke by five fold compared to an individual of the same age and sex whose blood pressure is in normal limits. It is crucial that an individual's blood pressure is checked on a frequent basis.

As soon as a person has been declared at risk of developing complete hypertension, there are many tips that people can use to guarantee they remain in the best health.

Change their lifestyle and eating habit for those who detect positive for hypertension. Common high-risk people are link to obesity, lack of exercise, consumption of high cholesterols, oily food and high intake of alcohol in their diet. A change in manner of living like doing more exercise and a control diet, reducing the intake of sodium and acupressure (stimulating of pressure point, will be mention in my next article) can most times be the only thing they need to do to shrink their blood pressure level without adding medications.

For those with a more serious case , treatment with drugs such as diuretics, beta blockers, calcium antagonists, angiotensin-converting enzyme inhibitors, alpha blockers, and centrally acting compounds that affect regulatory centers in the brain is necessary . An acceptable dose is ordered, with the patient being checked cautiously for side effects and the capabilities of the medication being viewed. Modifications are then brought in as needed.

In summary: high blood pressure is dangerous because it requires your heart to work laboriously. That, in turn, can harden the walls of the arteries, which raises the risk for heart disease and stroke, the first-and-third leading causes of death for Americans. While high blood pressure can appear harmless at first glance, a closer look quickly uncovers the potential for a variety of problems, including heart failure, kidney disease, and blindness.

by: mohsim

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