How to fight Anemia and Natural Treatment of Anemia
How to fight Anemia and Natural Treatment of Anemia
Anemia is a medical state in which the red blood cell count or hemoglobin is less than normal. The normal level of hemoglobin is usually different in males and females.
For men, anemia is typically defined as hemoglobin level of less than 13.5 gram/100ml and in women as hemoglobin of less than 12.0 gram/100ml.
Anemia describes the state in which the number of red blood cells in the blood is low. For this reason, doctors sometimes describe an important person with anemia as having a low blood count. A person who has anemia is called anemic.
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Anemia, one of the more ordinary blood disorders, occurs when the level of healthy red blood cells (RBCs) in the body becomes too low.
This can lead to health evils because RBCs contain hemoglobin, which carries oxygen to the body's tissues. Anemia can cause a variety of complication, including fatigue and stress on bodily organs.
Anemia occurs when blood does not have enough red blood cells or when the blood does not have enough hemoglobin. Hemoglobin is the oxygen-carrying pigment found in red blood cells. Anemia can be life-threatening.
Anemia Treatment
1. Antibiotics to treat infections.
2. Hormones to treat heavy menstrual bleeding in adolescent and adult women.
3. A man-made version of erythropoietin to stimulate your body to make more red blood cells. This hormone has some risks. You and your doctor will decide whether the benefits of this treatment overshadow the risks.
4. Medicines to prevent the body's immune system from destroying its own red blood cells.
5. With or at high risk of cardiopulmonary symptoms
6. With active, uncontrollable blood loss
Foods for Anemia
Leafy vegetables (cabbage, broccoli, turnip greens, spinach, collards), legumes (beans, green peas, peas), walnuts, cashew nuts, raisins, peanut, egg and seafood like sardines, shrimp, etc are rich sources of iron and especially valuable in healing iron deficient anemia.
If anemia is due to slow production of RBC in blood, you can try fasting for a few days. This will help improve vitamin B12 assimilation and helps the body fast regain essential RBC count. Fasting is not recommended during pregnancy.
Home Remedies for Anemia
Eating 2-3 apples daily helps in increasing iron pleased in the body. This is very simple home remedy for anemia.
Vitamin B12 is necessary for both preventing and curing anemia. The rich sources of this vitamin are animal protein and organic meats like kidney and liver. This is one of the effective anemia treatment.
Take 1/2 to 1 tsp. of the tincture of Yellow dock root thrice daily, or 1/2 to 1 tsp. of extract of Dandelion leaf and or root or take two capsules two times daily, or Eat Dandelion greens in your salad. This is a good natural remedy for anemia.
Tea and coffee should be avoided as they hinder with the iron absorption.
Beets are very important in the cure of anemia. Its juice contains potassium, phosphorus, calcium, sulphur, iodine, iron, copper, carbohydrates, protein, fat, and vitamins B1, B2, B6, C and P. Beets act as natural remedy for anemia.
A cold-water bath is the valuable technique in curing anemia. Two baths are recommended daily.
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