How To Get Pregnant Medical Tips - Basics of Baby Making Techniques
How To Get Pregnant Medical Tips - Basics of Baby Making Techniques
There cannot be any simpler answer to the question 'how can I get pregnant' than by having sex! But you are definitely not here to know about this little secret which the whole world already knows (including you and me!). I am sure you are more interested in knowing the finer nuances of baby making process and where you could be going wrong while doing it. Now that is exactly what we are going to do in this article. So let us ignore a few facts such as you have been trying for long, you have had miscarriages in the past and so on for now and start afresh. First we will take a quick overview of baby making basics and then finally progress to answering your question 'how to get pregnant fast and easy'.
How Can I Get Pregnant: Tips
Basics of Baby Making
Those of you who are unaware about the reproductive function of male and female should get yourselves acquainted with a few essential facts. This will help you to understand if you are going wrong anywhere in your approach. Understanding of a woman's menstrual cycle goes a long way in determining your chances of getting pregnant every month. Every month, woman's ovaries release an egg or ovum. This egg is typically released on the 14th day of her cycle (variations to this rule are discussed later in this article). This process is called as ovulation. When the egg is fertilized by a sperm (reproductive cell of man), fertilization is said to have occurred. The fertilized egg or zygote then travels to the uterus through fallopian tubes. Cell multiplication takes place on the way and zygote becomes an embryo. Embryo burrows into the endometrium or the lining of uterus and gets itself attached there. This is called as conception. The embryo then begins its development in the uterus. After 9 months in uterus, the embryo completes its development and is ready to enter this world as a cute, little baby.
Preconception Checkup
Although, the process of baby making may look quite simple at a glance, there are various things that can go wrong at various preconception and post conception stages. To avoid any mishaps or problems during pregnancy, you should take precautions as early as 2 to 3 months before trying to conceive. A preconception checkup is a must for both partners to ensure sound physical and mental health. The doctor will review your medical history, perform necessary tests and confirm the state of your physical and mental health. Any infertility problems can be diagnosed at this stage. Medicines can be prescribed accordingly and even fertility treatments can be started if needed. If nothing is wrong, your doctor may give you a green signal and prescribe some folic acid supplements to ensure healthy growth of baby. Remember, preconception checkup is very necessary to get a head start at diagnosing a problem. Most people try conceiving for years without any results and only then turn to medical help. If a problem is diagnosed at this stage, you will have ended up wasting several years of your fertility period. Hence, the earlier you start the better.
Preconception is imperative if you are over 30 years of age or if either of the partners has a known medical problem. Women with irregular menstruation or other gynecological problems should also get themselves checked, to rule out any possibilities of PCOS or other infertility problems. If ovarian cyst (PCOS) has been diagnosed, your doctor can initiate appropriate treatment which will result in conception. These days many women experience hormonal imbalances which may adversely affect conception. All this can be detected in a preconception checkup and appropriate steps can be taken to elevate your chances of pregnancy.
Best Time to Get Pregnant
Now that you are sure there are no underlying medical issues that could impede your chances of conception, you can begin trying on your own. If you have had a preconception checkup done, your doctor will most likely study your menstrual cycle to look for the most fertile days. Your chances of getting pregnant are maximum when you have intercourse during your fertile days. Three to four days before ovulation are considered as the most fertile days in the whole cycle. However, the problem is that most women do not know when does ovulation occur. A general rule of thumb is that you ovulate on the 14th day of your cycle. However, this is only true if you have a regular 28-day cycle. Finding your ovulation day is tedious if you have longer or irregular cycles. Besides, you have to ensure that you ovulate roughly on the same day every month.
An easier way to keep track of your cycle and ovulation day is by maintaining a basal body temperature calender. You may find a surge in your basal body temperature when you are close to ovulation. Thus, you can schedule your lovemaking accordingly. However, this is not a very reliable method of finding your ovulation day. You cannot afford to miss an opportunity of conception just because you didn't make love during your most fertile days. An ovulation kit might be a more reliable way of predicting your ovulation day. Some women may also look for signs of ovulation by keeping track of changes in their cervical mucus throughout the cycle. When you are close to ovulation the mucus is thin, clear and resembles an egg white. Post ovulation, it becomes cloudy, sticky and yellowish.
Correct Lovemaking Techniques
After finding your ovulation time it is finally time to act! Although, there are 114 million sexual acts performed across the world, only a handful of them can actually result in conception. Hence, sacrifice your favorite sexual position for now and indulge in those which have the maximum potential for conception. Avoid gravity defying sexual positions such as standing, sitting, woman on top etc. Missionary or man on top position is considered as the best position for conception, as it allows deepest possible penetration. The deposition of semen closest to cervix assures better chances of conception. Sex while lying side by side or rear entry position may also be of some help. If possible keep the hips of woman in an elevated position throughout the act. After the act, do not rush immediately to wash yourself. Instead allow the semen to flow towards the cervix. Lie down for a few minutes with a pillow under your hips.
One thing that you must bear in mind is that even after you have done everything to perfection there are only 25% chances of conception every month and that too in your peak fertility years (early twenties). After that your chances of conceiving begin diminishing with each progressing year. However, one must not get frantic and panicky at this point. Stop thinking about how to get pregnant fast all the time. Negative emotions such as stress can play havoc with your hormones and can further narrow down your chances of conception. Hence, try to be calm and happy and continue trying for a baby. Balanced diet and exercises also ensure an early and healthy pregnancy. Most couples receive a good news in 3 to 6 months provided they follow a correct approach.
There are really no sure shot ways to get pregnant fast. However, if you follow the tips on how to get pregnant mentioned in this article you are unlikely to go wrong anywhere. Hope your question how can I get pregnant fast has been answered through this article.
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