Herpes Treatments – How To Get Quick Relief And Experience Fewer Outbreaks

Herpes Treatments How To Get Quick Relief And Experience Fewer Outbreaks

Unfortunately, researchers have yet to find an out and out cure for the herpes virus. It is estimated that up to 10% of adults ages 20-29 have the virus. However, many herpes treatments do exist that can lessen the severity of outbreaks when they do arise. They can help someone afflicted with this lifelong virus try to live a normal life as much as possible.

Prevention and control are the most important factors when dealing with herpes treatments. There are factors that can be controlled by you to help prevent and lessen the frequency of outbreaks.

First and foremost, the best herpes treatment is of utmost importance to maintain proper hygiene practices at all times in order to lessen the chance of spreading the virus to others or contracting another virus altogether. Washing your hands frequently and keeping the infected area dry and clean at all times will help tremendously. When taking a shower, make sure to keep the towel from touching other areas of your body, so you don't spread the infection. Try using a throw away towel or air dry the infected area.

Another good herpes treatment for prevention and control is keeping stress at bay. Living your life on an emotional roller coaster is never a good thing, but it can be particularly dangerous for someone with a herpes outbreak. Stress produces more stomach acid and this acid allows the virus to thrive. Keeping your body as alkaline as possible will help prevent an outbreak. Avoiding foods such as soda, chocolate and grains and eating more chicken and fish will all help you to accomplish this.

The immune system and how well you take care of it will make all the difference in your herpes treatment. Make sure you are eating a healthy diet with all your vitamins and minerals. Vitamin C is said to help keep the immune system in top working order. Some studies have suggested that Lysine also helps to prevent outbreaks. Red meat, pork and dairy products are all great sources. Fruits and vegetables are great sources as well. It is important to have your immune system in tip top shape. If it has to fight other viruses and bacteria, it cannot help to keep the herpes at bay.

Following some simple guidelines and making some changes to your lifestyle will all help in herpes treatment. Aside from what has been stated above, having a plan of attack for when you do experience an outbreak is also key to minimizing outbreaks and getting some relief. It is still possible to have herpes and live a healthy and happy life.

POST COMMENT

Panic Attacks Treatment - How to Deal With Panic Attacks Inflammatory Breast Cancer Asbestos Surveys Are Informative Managing With Anxiety attacks - Effective Panic Attacks Treatment How Laser Lipo TReatment Works Results - Prostate Cancer - Learn More About Treatment Options Preparation for Bed Bug treatment Some Encouraging Lung Cancer Statistics Knowing your Treatment Options for Keratoconus Advancements in Treatments for Keratoconus Explores CK Deciding on the Holcomb C3-R ® for Treatment of Keratoconus Exploring Your Treatment Options The Benefits of the Visian ICL Chiropractic Treatment For Spinal Decompression