Helping Your Teenager Build Self-esteem
Anyone who can remember back to their adolescence will recall what a challenge the years were and how they often felt awkward and untoward
. Even in the healthiest, most well-adjusted families, teens struggle with developing their identities and accepting their independence. Kids are often ready to make decisions on their own, but they are sometimes surprised at the consequences. In some cases, they may want to live and adult life, but they are not ready for the responsibility that comes with it. It is always easier to see the fun side of being an adult when you are a teenager, but as you grow, you realize there are plenty of challenges. This cycle of adventures and failures can lead to a kid feeling as if their daily life is a constant struggle. If a child is uncomfortable with their appearance, things will be even tougher. If you are the parent of a teen who is feeling low about their appearance, there are some things you can do to help. Make sure your teen is active so their body is fit and strong. Help your child practice good hygiene and encourage them to do things that help them feel better about what they see in the mirror. Lastly, if your child is struggling with their smile, take them to see a dentist or cosmetic dentist about what can be done to improve the situation.Sometimes feeling better about yourself is as simple as learning something new. When a teenager knows how to do something better than mom or dad and even their friends, they will get a boost in self-confidence. If your child has been feeling blue, ask them if there is something they would like to learn. If nothing comes to mind, do a little research on your own and encourage your child to get involved in classes.
If your child appears to have a natural talent, encourage them to pursue it. Kids who are involved in sports, band or other artistic or athletic endeavors often have higher self-esteem. Even if this is a solitary activity, you should still encourage them to stick with it. It is important that your teen have something on which to focus that brings them joy, even when it feels like the world around them is giving them a lot of challenges.
While it can be healthy to spend time along for a teen, they should still try to socialize sometimes. You will recognize early in your child's life whether they are social by nature or if they are a loner. Do not force them to go against their nature, but help them balance their time and make friends. Sometimes kids who are loners find one or two friends they bond with and this is enough to help them feel better about their world.
Finally, commit to supporting your child in whatever it is they decide to do. As long as their choices do not lead to danger, you should let them lead their own lives. Be honest about your feelings, but stand behind anything they want to do as long as it is safe and healthy. Eventually, your child will develop confidence and learn to trust your instincts.
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