Growth Hormone And Aging: Getting The Best Treatment
Growth Hormone and aging...the two are unavoidably perceiven as together...because they are
. It's a great topic. There are lots of people who desperately want to avoid aging. And many perceive Growth hormone and aging as the vital combo to benefit them as they search for therapies that extend their youth. They are getting older, but they desperately do not want to "age."
If you are involved with homeopathic Growth Hormone and aging avoidance methods then how do you make the most of the therapy/therapy that you are on? Following the recommendations that are provided on top of the requirements is one way to maximize therapy. And one easy and obvious recommendation is the diet that is recommended on top of the homeopathic HGH requirements.
Simple foods with a glycemic index value of 40 or less are incorporated in the recommended diet for HGH therapies. This type of diet is often referred to as high protein and low carb. Planning ahead is the most effective tool that can increase the chance that people trying to include the recommended diet will succeed. Planning ahead means that you won't end up hungry and "searching" for something to eat. One thing that is easy to plan for and quick to whip up when you are hungry or desperately want a snack is the classic smoothie.
Try the Completely Blueberry Smoothie:
Ingredients necessary: blueberries (1 C, either fresh or frozen), Greek yogurt (8 ounces), fat free milk (3/4 C), artificial sweetener (2 tablespoon), vanilla extract (1/2 teaspoon), nutmeg (1/8 teaspoon).
Directions for smoothie: Blend the berries with the yogurt, milk, sugar, vanilla, and nutmeg. It should be light. Scrape the sides down into the blender with a spatula during the mixing process. Serve right away. It should make about 2 svgs.
Here's the Just Berries Smoothie:
Ingredients Necessary:1 C fat free milk, 1 C strawberries (frozen or fresh), 1 C raspberries (frozen or fresh), 3 tbsp sweetener (choose your favorite artificial sweetener or use stevia to taste), 1 C ice cubes (optional).
Directions for smoothie: Put the milk, the berries and your sweetener in the blender. Blend until mixed. If you used frozen berries you probably do not need the ice cubes. But if you used fresh berries then go right ahead and add 1 C of ice cubes. Cover it up and blend until it's mixed again. It should make about 3 svgs.
If you consistently make sure that you have something (i.e. a smoothie) that is totally yummy and easy to put together then you will be far less likely to eat something that's not good for you and not on the recommended diet. And after you've tried several smoothies you'll be able to figure out what's what. If you can find some that you love that can do without the sweetener...that's even better!
by: Lisa Smithers.
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