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Fish Oil and Breast Cancer – What's The Connection?

Fish Oil and Breast Cancer What's The Connection

?

There have been many studies done with fish oil and breast cancer and the results thus far have been extremely promising. Discover how these oils could help you avoid this disease along with many others and how to ensure you only select the purest and most effective one.

The real reason why fish oil and breast cancer prevention is thought to be so successful is down to the powerful omega 3 fats, and in particular one called DHA.

These are thought to be effective at reducing the risk of the most common type, invasive ductal breast cancer, by over a third.

It is also the omega 3 DHA fats ability to be used by the body for conversion into a powerful anti-inflammatory chemical that also helps in the fight against cancer. Inflammation is behind most disease, especially cancer.

Separate studies have shown that these fats have the ability to kill the cancer cells and also to enhance the effects of certain chemotherapy drugs as well.

Let's not forget that decades of studies have shown that these natural oils can also help with your heart health, balance your cholesterol, have anti aging properties for the skin, improve your eyesight and memory and also ease the symptoms of the menopause.

So how do you find the best oils to take with so many available?

If you want the maximum protection and health benefits, it goes without saying that your chosen oil should be rich in omega 3 fatty acids and especially DHA. Many are not however, so you should look at the website or label carefully.

You want to get around 50% omega 3 fats with 28% of DHA fats in each capsule. The other main fat is called EPA and while important, it is nowhere as useful. Look for about 10-14% of this in each capsule.

You will normally find that most fish oil capsules have this ratio the other way round, with far more EPA. This is because EPA is cheaper to use and increases profits but this type of oil carries very limited benefits, especially for breast cancer.

To avoid ingesting traces of the many toxins fish carry today, only use a molecularly distilled oil. This process safely removes the toxins and concentrates the oil even more in those valuable omega 3 fats.

As you can see, omega 3 fish oil and breast cancer prevention go hand in hand and the right oil can also offer you many other essential health benefits.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.
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Fish Oil and Breast Cancer – What's The Connection?