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8 Tips to Stress-Free International Travel

8 Tips to Stress-Free International Travel

8 Tips to Stress-Free International Travel


People often ask me how I plan for long trips overseas that last for up to 2

months. Here are my 8 checklist items I do for every trip:

(Admittedly this information is from an American perspective as a U.S. 8 Tips to Stress-Free International Travel


citizen. For our international subscribers, please share your knowledge of

how things work the same or differently in your country.)

1. CREATE A TRAVEL FOLDER. Put everything relevant to your trip in a

folder, as you gather items. I like learning about the must-see historic

places (museums, monuments), the best insider restaurants and bars, what

holidays or special events may be happening while in town, whether there are

any wineries nearby, and a bit about the history of the region, including

forms of government and predominant religion. Most importantly, I look for

information about local everyday practices to observe and display that will

help me enjoy the visit like a local. It's all great airplane reading if I

didn't get to it sooner.

2. RESEARCH VISA REQUIREMENTS: Investigate as far in advance as possible. I

constantly hear stories about people who waited until the last minute before

learning a visa was required and had to pay lots of money to have one

expedited. Bookmark this site, which will show you every country's

requirements: http://travel.state.gov/travel/cis_pa_tw/cis/cis_1765.html.

(For information on entry requirements for a specific country, please go to

the Entry/Exit Requirements section in the Country Specific Information for

the country in which you are interested. You may also contact the U.S.

embassy or consulate of that country for further information.)

3. REGISTER YOURSELF AND THE TRIP WITH THE U.S. STATE DEPARTMENT. I first

learned about this through the Protocol Association with which I am a member.

I do it as soon as my itinerary is confirmed. As much as we all complain

about "big brother" watching, when it comes to traveling to other

countries, it has given me great comfort to know I am identified and what I

must do to seek my government's help should a situation arise.

Bookmark this site, https://travelregistration.state.gov/ibrs/ui/, to

register your trip and learn the answers to the questions of why register,

how to register, and how the embassy or consulate will assist you while

abroad.

4. CONFIRM ALL ARRANGEMENTS. Confirm every detail in writing with the

in-country contact, travel agency, hotel, and the like. Print copies of all

correspondence that includes contact names and numbers. Do not pack this

information in your suitcase, in case your luggage is delayed. Keep it in

your carry-on bag.

5. MAKE COPIES OF IMPORTANT DOCUMENTS. Create a document checklist and make

copies of each document to place in each piece of luggage. Leave a complete

set of all documents in a folder marked "Travel Documents" on your dining

table or top of your desk. Give a copy to the person you have designated as

your "back home" contact in case of emergencies:

--- Passport

--- Personal contact information:

+ Full legal and nickname, home address, all telephone numbers

+ Other immediate family members who are in the same household, such as

children and roommates

+ Place of employment, contact name, address, telephone number and email

addresses

--- Emergency contact: The person back home to reach, including name, home

and office address, all telephone numbers and email addresses.

--- Travel Insurance

--- Medical information:

+Medical and health insurance company, including policy number and telephone

number. Learn what your policy will cover or will not cover when traveling

outside your home country.

+ Primary care and specialized doctor names, addresses, all telephone

numbers, and email addresses.

+ Medications: List all prescribed medications. I also include vitamins and

supplements.

+ Allergies: Whatever you are allergic to, list them. I'm allergic to cats,

avocados, most shellfish, most fish, and most nuts.

+ Immunizations: Usually Immunization Cards are provided when you get shots.

Take the cards with you and have copies made as well.

+ Death instructions: List basic Living Will instructions, designated funeral

home information, and the like.

--- Complete Itinerary: A complete listing of all flights and hotel

information for the entire trip.

Honestly, this may look like a great deal of work, yet if you take the time

to do this once, it will be done forever until updates are required.

6. FIGURE OUT IN-COUNTRY TRANSPORTATION IN ADVANCE. During the planning

process, decide by what methods you will be traveling from place to place,

whether by private car, taxi, or by what kind of local public transportation.

Nowadays you can download maps that clearly show how to get from one place to

the other. Especially in London, Paris, Mazatlan, Puerto Vallarta, and

Beijing, it is convenient and safe to use public transportation to many

locations.

For arrival at the airport, compare the rates for hiring a car or taking a

taxi to your hotel upon arrival, especially when arriving after dark. You may

be surprised to learn a hired car may be less expensive than a taxi. There is

nothing worse than to be scrambling for a taxi and dealing with luggage when

you are exhausted. By hiring the car, they will pick you up, take care of

carrying your luggage, and know how to get you to the hotel without getting

lost.

When traveling by taxi, always have the name of the hotel or location, street

address, driving directions, and most importantly the telephone number of the

place (contact person) for the driver, written in their native language.

7. USE HOTEL ID CARDS. Upon check-in at your hotel, ask the front desk for a

few hotel cards. These cards have their full contact information written in

the native language. Some even have a small map on the back to help a driver

get you back home safely. As it is said: "Never leave home without it"

(meaning the hotel card). Keep two or three cards with you at all times. If a

driver doesn't give one back to you, you'll have spares for other trips,

without having to hit the front desk each time it happens, or forget and get

stuck. That happened to me only once.

8. PACK STANDARD ITEMS FOR EVERY TRIP. My international trips have been from

4 days to two months. Regardless of the duration of the trip or whether I am

visiting for pleasure or business, here are the standard items I have for

every trip:

--- Put together a standard medical pouch once and you'll have it for all

future trips. I leave mine in the suitcase between trips. In this pouch I

have cold remedies; extra vitamin C tablets; dental floss; Listerine packets;

Tylenol, Advil, and aspirin; diarrhea pills (Imodium and Pepto Bismol);

rubbing alcohol for sanitizing wounds; two sizes of Band-Aids; lint remover;

small bottle of hand sanitizer and packets (Purell); a small sewing kit

including scissors, nail clip, nail file, safety pins, insect repellant and

hydrocortisone; small tube of Wine Out (in case of a spill); travel packets

of sunscreen; dry eye drops; shoe shine buffer; and most of all, my Chinese

Po Chi Yun pills for when I get an upset stomach from eating certain foods

that are too rich for me. Whatever is important to you, this is where you

keep them.

--- An all-weather coat with a hood in case it rains, plus an umbrella when

rain is more certain. On my last trip to China in May the weather was

uncertain, and it did rain on a couple of days.

--- A solid color, wide and long shawl to wear in lieu of a jacket or coat in

the day or evening.

--- For planned or unexpected nicer evening activities, I always pack at

least one dressy outfit. For men I recommend packing at least one sports

jacket and slacks, with one or more shirts and ties, depending on the length

of the trip. Beyond this, who cares if people see you wearing the same outfit

more than once? For women, you can change looks with different accessories.

Men can change their look with ties, a small item to pack.

--- A pair of shorts and a swimsuit for possible hotel spa activities.

--- Sun hat for prolonged outdoor activities and sunglasses.

--- A small flask of brandy to enjoy in the privacy of your room on certain

nights.

BONUS: Pack a few small gifts of appreciation. For certain special people 8 Tips to Stress-Free International Travel


and services provided, small gifts from your country of origin is often more

meaningful than any monetary gratuity which in some countries and

situations is not appropriate. One of my favorite gifts is a small box of

See's Candy, from an old-time San Francisco company.
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8 Tips to Stress-Free International Travel