Yoga in NepalUndoubtedly, every teacher has his own individual approach to the teaching of yoga, and it is a fact that there are many systems of yoga practiced today, as it has been through the ages, but whatever the method or the system or the path taken by various gurus, yoga's ultimate purpose is to transform a person through the transcendence of ego. "Yoga is a spiritual discipline," declares Dr. Pramod Gautam. And self-enlightenment is...more
Swami Ramdev Born in year 1974 also known as Baba Ramdev is in fact an Indian Hindu swami and an passionate admirer of Swami Vivekananda and Netaji Subhas Chandra Bose. He is mainly well-known for his efforts into popularizing Yoga Practices in different part of world. He is as well one of the founders of the Divya Yoga Mandir Trust that aims to popularize Yoga and offer Ayurvedic treatments. His camps are also attended by a great number of people. Over 85 million people follow his particular yoga camps via TV channels, and video. His yoga teaching sessions are great for the masses and so free for all.About Ramdev Baba Baba Ramdev is a renowned Yoga teacher. from side to side the medium of television, he has taken the art of yoga to each and every household far and wide.He is the host of a program named Divya Yog that airs on Aastha TV everyday, at 5 am in the morning. People from different parts of the country watch this agenda and have started doing yoga from the comfort of their home.Baba Ram Dev Yoga Baba Ramdev teaches Pranayama, a form of Yoga. The line up consists of six breathing exercises, practiced in the following sequence Bhastrika PranayamaKapal Bhati PranayamaBahaya...more
Even though, Yoga has now become very popular in India and abroad, there are a number of misconceptions of Yoga in the minds of people. Many still take it as something only for the saints and not for the common people. Now if one goes by the words of Patanjali, the father of Indian Yoga, Yoga is nothing, but the ability to control the modifications...more
The positive effects that yoga has on posture, flexibility, and general health and well-being make it one of the most advantageous activities for people to do even if their goal isn't specifically to how to grow taller.Yoga, which came from India, concentrates on both the mental health as well as physical health of your body. Not all yoga helps...more
A Sanskrit word meaning union, Yoga involves posture and breathing methods to achieve relaxation and gain strength; besides health benefits too many to enumerate.It has long been established that yoga increases flexibility for its practitioners through the various poses which get to lubricate all the joints (even those that aren't always noticed), muscles, tendons and ligaments.A lot of investigations validate the positive effects continuous yoga. Supposedly "non-strenuous" poses also influence various portions of the body. The numerous positions all work in unison to flex the body, even bodies that at the start were firm.It is believed that only yoga manages to totally manipulate all internal glands and organs, even prostate and such glands that hardly move in a lifetime. Yoga affects the various body parts in a wholistic way. Triggering and manipulating the organs help us keep away illnesses; and alert us to the beginnings of any possible ailment.The yoga positions manage to gently stretch the muscles and joints and massage the different organs, thus ensuring maximum blood supply to all parts of the body. This aids the toxins being rinsed out up to the farthest points of the...more
Yoga seekers will now have an innovative new approach to weight loss and relaxation. I've been teaching yoga and Pilates-based workouts for over eight years. This has mostly been in-home, one-on-one. So I've gotten an intimate sneak peek into the...more
Beautiful Costa Rica is a great place to learn yoga. Imagine practicing yoga at a pavilion overlooking the ocean, while listening to the sounds of birds and waves crashing on the shore in gorgeous Montezuma, Costa Rica at La Escuela Del Sol, while...more
Patanjali Yoga Sutra is a terse statement of a truth in Sanskrit literature. It consists of 195 basic guidelines for spiritual enlightenment. It is still valid for three thousand years.It is a philosophy not a religion. Yoga accepts all religions and...more
Experience a divine presence by practicing Kundalini YogaSince the past 5,000 years, Yoga has been phenomenal in reviving the lives of the people who have always wanted to emancipate themselves. Yoga helps us to discover ourselves and it helps to...more
Yoga involves a number of exercises designed to improve the vital functions of the body. This includes both the body's physical and mental health. The way these exercises are performed can be done standing or lying down. When you need to lie down in...more