Christian yoga is a spiritual practice of Christians most common in Eastern and Western Countries. It is a discipline that one practices to be much closer to God. Taking the path of Christian yoga can lead to healing of the mind and body. But perhaps even more important than that, it can lead to the discovery of what at the moment is only a potential within you.Many of classes in the U.S teach the practice of yoga, the physical discipline that...more
The preceding century, for its part, has shown us that the physical, mental and emotional or spiritual selves are mutually related. That if one component, the mental for example, is negatively affected, this will redound to the disadvantage of the other component selves as well.Illness is one thing that no one ever wants to have. The quandary is so real - being or regaining health and keeping fit? People started to mull over the realities of...more
Nowadays, the popularity of holistic and alternative medical care is rising. With this rising trend in the alternative medical care, the career as a yoga instructor is also very much on its higher notes. Becoming a yoga instructor not only improves your health, but you can also help others in improving their health.In past, this profession was not supported by majority of the people as the earnings were very less as compared to other professions. But now with the increasing trend towards the holistic and alternative medical care, this profession has gained some considerable fame and according to job market experts the salary trend for the yoga instructors will see growing trend in coming years. Becoming a yoga instructor is not that easy as it seems. You have to get recognized and certified as a yoga instructor and it requires a lot of practice and supervision.- There are some standardized requirements to become an official yoga instructor. These requirements vary from institute to institute or school-to-school, where you want to teach. Some yoga schools require at least 200 hours of training under a professional yoga trainer. Whereas some prestigious yoga programs require...more
If you actively participate in our Long Island yoga classes, you won't want to miss this. The name of the game is Long Island hot yoga, and it's taking the Long Island yoga world by storm.Also known as Bikram yoga (Named after its creator, Bikram Choudhury), hot yoga is an intense 90 minute workout routine involving 26 yoga positions repeated twice...more
http://www.nrgstop.comYoga and Pilates do wonders for your abs By: Natalie Eastaugh About the Author Over 18 years experience in various capacities of marketing, customer service and event management in public and private sectors. (ArticlesBase SC #2914951) Article Source: http://www.articlesbase.com/ - Yoga...more
The B.K.S Iyengar School of Yoga, created by B. K. S. Iyengar, is a form of Yoga that utilizes a lot of props such as Yoga Cushions, Yoga belts, Yoga blocks and Yoga bolsters to assist the practitioner in performing asanas or postures. These props enable individuals who are new to Yoga practice to perform the asanas (stances) in an easier and unrestricted manner without having to over-extend themselves. This holds especially true for women who are pregnant, elderly people and ailing individuals as well.Similarly, there is another branch of Yoga called Medical Yoga, which is a blend of Hatha Yoga and advanced medical diagnostic techniques such as X-rays, M.R.I., etc. Medical Yoga uses 3-6 Hatha Yoga asanas with the aid of specifically designed props such as Yoga belts, Yoga chairs and Yoga Cushions to treat patients. Besides these two schools, individuals who are new to Yoga can utilize these props to help them overcome any initial problems they may face in terms of lack of flexibility and insufficient core balance which is needed to carry out some Yoga postures.In this short article, we will look at the way Yoga Cushions can aid practitioners. The first type of Yoga Cushion is the...more
What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn't clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus...more
Cotton Yoga Pants are 1 of one of the most patronized yoga pants ever. This is due to the fact of its characteristics that famed its charisma for Yoga exercise fans. In comparison with other yoga pants, cotton yoga pants have probably the most...more
Bonus tip: When practicing Bikram Yoga, make sure you use a thick eco-friendly yoga mat to cushion your body and to provide more grip even when you get sweaty during practice. Good choices are Manduka eKO, Jade Yoga Mat and Prana Yoga Mat.The...more
Yoga Pants are only as crucial as getting Yoga exercise as it's. You cannot commence Yoga and fitness with out the proper Yoga pants to wear. Leisure will be the very first phase of Doing yoga and you can't just wear any jeans or denims to accomplish...more
Whether you are new to yoga or have been practicing this ancient art of exercise and relaxation for a while one ideal place to practice and learn new techniques is in beautiful, exotic Costa Rica! The Costa Rica yoga experience is different from any...more
Despite all the positive implications of yoga, it is important to note that these types of exercises are not for people who have either herniated or degenerative discs. Certain kinds of yoga strongly aim at being flexible and immensely stretch the...more