3 Best Ways to Diet I am the queen of diets. If there was a diet created I probably did it. So from my vast experience I'm going to give you what I feel is the 3 best ways to diet I've used. I am basing this on how much weight I've lost on each one and how easy it was to do.The first one is the liquid protein diet. I was about 19 years old when I went on this diet. It consisted of 2 protein shakes a day and 1 meal of protein and...more
The Pros and Cons to Weight Loss Pills Obesity is a growing concern. There are many causes of being overweight from thyroid problems to bad eating habits and just not exercising enough. Weight loss pills have the benefit of offering a painless and quick way to lose weight. But just what are weight loss pills real advantages and disadvantages? One is taking a diet pill is discreet. You don't have to get a physicians prescription. You can...more
Reconciling Your Diet with Your Life Life has a way of fouling up our the best laid plans. First you decide to keep your car cleaner, "I'll wash it every Saturday morning." Great, you have a plan. Saturday comes along and someone calls inviting you to go golfing. You think, "I was going to wash the car, but I'll do it when I get back," and off you go. Maybe you do wash the car later that day, but maybe you tell yourself, "I'll wash it next Saturday. It really wasn't that dirty." Next week Saturday comes along and someone invited you camping so you're in the woods thinking, "Oh, well, I can't wash the car from here, can I?" Another Saturday rolls around and you've forgotten all about your car washing plan, so even though you're not doing anything else you're thinking, "I don't really FEEL like washing the car right now. I'll do it later," and so it goes."Life is what happens while you're busy making other plans." -- John LennonIt happens to all of us. You join the gym and immediately get the flu. Sign up for a adult education class and you're car breaks down on the first night. When you need to water the grass there's no rain in sight, but wash the car and what happens?...more
California weight loss is a medically supervisorial weight loss system which ensures weight loss by using a combination of vitamins, minerals and other supplements. This weight loss program is dramatic, adventures scientifically designed for children, teens, young adults and women.This weight loss program is fun as well as effective program...more
Using Hypnosis in Weight Loss The weight loss industry is big business world wide. In recent years in the United States, more than $30 billion dollars was spent by consumers on various weight loss products, gym memberships, exercise machines and food programs.Choosing a weight loss program is the first step towards staying healthy, if you...more
An Honest Look at Weight Loss Medications When combined with a reduced-calorie diet and regular physical activity, weight loss medicines can help people struggling with their weight, to lose weight over a consistent period of time. People who use these drugs may not feel as hungry, or they may feel full after eating only a small amount of food.Weight-loss medicines include diethylpropion (brand name: Tenuate); phentermine (brand names: Apidex-P, Ionamin, Pro-Fast); sibutramine (brand name: Meridia); and orlistat (brand name: Xenical). Unlike other weight loss medicines, orlistat works by keeping your body from digesting some of the fat that you eat.Although some weight loss supplements containing ephedra, ephedrine or caffeine are available without a prescription, it is not known whether these drugs are safe. Such supplements have been linked to reports of heart attack, seizure, stroke and death. It is important to talk to your doctor if you are considering taking a weight loss supplement or if you are already taking one.Weight loss medicines tend not to be offered to people who are just a little overweight, but rather are reserved for people who are very obese. In fact,...more
Dr. Samuel Colby's G.E.T.S. Diet The concept of this new diet is bringing together a calorie restricted diet, with the aid of Juice Plus Nutrition, Chia Seeds for satiety, and Be Trim tea to help curb your...more
Enjoying a Vegetarian Diet We are often told: for better health we should eat 5 servings of fresh fruits and vegetables daily. The reasons for this are convincing enough, better health, anti-aging, improved fitness and a host of others, but...more
Do's and Dont's for a Quick Weight Loss Did your boyfriend just finally bought you an engagement ring for your finger and now asked you to walk down the aisle beside him? Have you just asked the prettiest girl on campus to be your...more
Lose Weight By Becoming a Vegetarian Becoming a vegetarian is one of the most popular ways for healthy weight loss. Eating veggies not only have a lot of health benefits, but it also helps in trimming down the waistline and cutting off flabby...more
Losing weight has become a priority for too many people these days. Earlier the lifestyle was not that mechanical. That is why people did not gain weight that easily. It is not definitely advisable to go for a surgery unless there is no other way. In...more
Fat Loss Diet -How to Lose Fat Fast The Fat Burning Furnace by Rob Poulos is a weight loss program based around increasing your metabolism to a higher level in order to burn more fat and lose more weight. This is a principle used in a few...more