weight loss; watch out for the danger Rapid Weight Loss; Watch out for the danger If you are looking for quick weight loss program because of short on coming events like; an upcoming vacation or a wedding or other contests. Move with care while wanting to lose weight quickly as fast as possible. But know that it is possible to lose weight, a little in a quick period of time; you should know that there are dangers associated with...more
Being Overweight Is More Harmful Than We Used To Believe We used to think that if one was overweight the only danger it posed was on the heart from the strain of carrying around those extra pounds. Research into the biology of body fat cells is turning up new insights into the real dangers of being overweight. While it was believed that fat was an inert passive depot of oily, yellowish globs of fat it seems that all fat cells churn out a...more
Secrets To Successful And Sustainable Weight Loss If you look at the basic process of losing weight it seems like the simplest thing in the world. Eat less food, burn more body fat and watch the pounds melt away, a simple concept, right? In fact, if you believe the hype put out there by the weight loss marketers, it may seem like fast weight loss is just one more diet or gadget away. In that respect, some of those diet plans are right - fast weight loss can be just around the corner. But losing weight fast does not mean it will be permanent. For long-term weight loss, the usual diets or programs seem to fall short and it is estimated they fail to work 95 percent of the time.To be successful you need to focus on improvements in the health of your metabolism (your body's engine) first and your body weight second. The healthier you are the more energy you have, the more effort you can put into being active and the easier the excess weight comes off. If you lose weight at the expense of your health by doing things wrong you will be unlikely to keep it off long term. Here are some 'secrets' to being successful with your weight loss plans:No more diets - Just say no to low...more
100% Placement Assistance In DIET courses Teaching in schools has become the most liked profession by girls now-a-days. The teaching profession already has the status of respect and honor. The biggest attraction is the working hours which help females to maintain a balance between the work and the home. Women can pursue their career even...more
Water Intake For Fat Loss Water intake it is a huge factor in losing weight and I will tell you why. The fat cells are not only a storage area for energy but they are also a place for your body to tuck away toxins that didn't get excreted quickly enough that could harm your system.Your body is really smart in the way that, if you start...more
Is your diet & Menopause Connected? Anyone that has gone through, or is going through, menopause will understand the importance of estrogen. Estrogen is responsible for a woman's overall well being, directly affecting her cholesterol levels, bone density and mood. Around the age of 35 a woman's production of estrogen may begin to slow, facilitating the change to menopause. The depletion of estrogen levels has a direct effect on a woman's mental and physical health and has been linked to serious long-term health issues such as osteoporosis and cardiovascular disease. Recent studies suggest that these common issues associated with menopause occur more frequently in Canada, United States, Australia, New Zealand and Western Europe than in Asia, Central America and Mediterranean countries. But why would the body deprive women of something so crucial to their health? The regional discrepancy of health issues linked to menopause suggests that the answer lies in the diet. The Western diet has shifted towards a more meat and dairy focused diet as opposed to the legume-based diet our ancestors and women in Asia, Central American and Mediterranean countries enjoy. Legumes are rich...more
Weight loss pills that work—a great and effective way to lose pounds in days Weight loss pills that work are being extensively used these days. No doubt, the results obtained by using them are far better than any other treatment and also...more
The hard part about losing fat is more than just losing the unwanted weight, it's about keeping it off permanently. Most dieters will end up gaining back about 30-60% of the weight back in the first year after dieting and all the weight within five...more
Weight loss for seven days Haven't women still understood that dietary restrictions (weight loss) like "lose your weight for 7 days and then eat as much as you want" are nonsence? Perhaps it is time to wonder why you gain weight so easy, but...more
A Fishing Report That Describes Various Fishing Weights A well equipped tackle box is what a master fisherman needs and fishing weight is the accessory one cannot forget. Fishing weights are superbly handy fishing tools which are heavy...more
Why Are You Holding On To Your Weight? So why do you think you're overweight? What is it that you tell yourself over and over again?Do you lack motivation? Lack discipline? Is it that you never finish what you've started? That you're...more
What Are You 'Weighting' For? In last week's feature article (Why Are You Holding On To Your Weight?) we explored how things that happened in your past can have a huge impact on your ability to lose weight. Often experiences from...more