Lose Weight by Avoiding Soy Products Do you avoid dairy milk and have soy milk instead? Are you on a health kick and started cutting down on animal products substituting them with soy products instead? Are you a vegetarian who consumes soy products on a daily basis? If you answered 'yes' to any of the above, you seriously need to read this article. Not only could you be jeopardising your health but you may seriously limit your ability to...more
Heart Attack Grill Lampoons the Diet Industry The Heart Attack Grill in Arizona serves up food high in fat and carbs. With such appetizing names such as "Flat Liner Fries" and "Double Bypass Burgers" it's no wonder the restaurant hired a 600lb spokesman, Blair River whose first add appeared on YouTube.For those who have a weight problem, dieting is a major concern. Because food is so plentiful, many people find dieting can be equated with...more
3 Key Fat Loss Strategies For You If you desire to shed off some of those unsightly fats, then you have to learn 3 effective fat loss strategies. These strategies have something to do with your diet. Food is an important factor to consider if you want to achieve an effective weight loss.The initial thing that you need to think about is what you eat. Understanding what you eat plays a very significant role in your diet. You always need to think along the line of foods that were eaten by our ancestors. Most of these foods were lean meat and green vegetables. And remember, there were no sugars or preservatives during that time too.Once you are able to master what you need to eat - more lean meat and green leafy vegetables, then you could be well on your way to a better shape.The next thing you need to consider is when to eat. Humans were originally designed to eat protein when they wake up and carbohydrates just before going to sleep. This has got to do with the neurotransmitters that each type of food promotes.Protein increases the excitatory neurotransmitter dopamine, which is known to excite the senses. So when you consume protein in the morning, you would feel more alert...more
It is very interesting to know many problems relating to Obesity are associated with a new eating culture called Fast Food. Fast food joints such as McDonalds, Burger King, KFC etc..are to be blamed for a growing generation of obese kids and adults.A fast growing affluence amongst the Newbie rich has not helped too. Perhaps a new adopted American...more
Many people spend lots of money on weight loss supplements, exercise program and other means to slim down and still have problem to win the battle of the bulge.This sorrowful state lies in the uniquely modern society with a combination of stressful lifestyle and fast-food consumption.The Mediterranean diet seem to be more conducive to healthier...more
Olive Acrylic Epidermis Proper care - Mediterranean Diet plan For Epidermis Olive acrylic is the foundation for the Mediterranean diet regime properly identified for its helpful results on wellness. This antioxidant abundant acrylic is also the foundation of olive fat epidermis proper care. These items are linked with the most interesting in anti-aging skin proper care. Olive acrylic skin color proper care is a elegance staple for naturally clean youthful looking epidermis. Employed to make pores and skin smoothing normal system creams, lotions, soaps and scrubs in Mediterranean nations which include Spain, Italy, France and Portugal these moisturizers are wealthy in antioxidant nutritional vitamins and vitamins. The botanical vitamins of this golden fat sinks into epidermis and assists to repair and restore youthful softness and clean texture.Nourishing olive fat includes effective anti-ageing nutrients for the physique and applied topically supply a wealth of anti-growing older epidermis treatment advantages as nicely. Olive system scrubs blended with sea salts or sugar are moisturizing exfoliating treatments. Rough dry skin color is removed by way of the exfoliating...more
Diabesity is a term that used to describe the link between diabetes and obesity. They are critically connected. Leptin and adiponectin are the key hormones responsible for this link. In the past 20 years the number of people suffering from diabetes...more
The discovery of Leptin in 1994 is a significant breakthrough in obesity research. Leptin in Greek means thin. By boosting our Leptin is key to maintaining a healthy body weight and it is all about hormonal balance.All the hormones in our body are...more
Fatty acids can be saturated or unsaturated. Unsaturated can be further broken down to mono-saturated or poly-saturated. All foods contain a mixture of these. It is estimated that one gram of fat equals to about 9 kcals.Saturated fats are butter,...more
What's in for Apple Cider Vinegar Diet You may have heard of apple cider vinegar diet, right? There are claims that it is effective, but there are also those that state that it is not. In case you might not have heard of it, an apple...more
Positive Thinking As Part of the Best Weight Loss Plan Have you ever tried doing strenuous exercises and following strict diet plans? A lot of those who wished to lose their weight may have answered yes. Only a few could ever know that there...more
People are becoming more carb conscious thanks to diets such as Atkins and South Beach. Many people blame their weight problems on carbohydrates. However, it's important to realize that not all carbs are bad. What you need to concentrate on is eating...more