Weight Loss Made Simple Nowadays it can be quite difficult for one to find all the time he or she would like to make it to the gym. Whether it be work, school, children, spouses, significant others, or any other obligations, it seems there are always outlying factors that make regular gym visits way too uncommon. The beauty of all this is that exercise, fitness and health do not need to mean that one goes to the gym every day. There are a...more
Lose Weight by Avoiding Soy Products Do you avoid dairy milk and have soy milk instead? Are you on a health kick and started cutting down on animal products substituting them with soy products instead? Are you a vegetarian who consumes soy products on a daily basis? If you answered 'yes' to any of the above, you seriously need to read this article. Not only could you be jeopardising your health but you may seriously limit your ability to...more
Heart Attack Grill Lampoons the Diet Industry The Heart Attack Grill in Arizona serves up food high in fat and carbs. With such appetizing names such as "Flat Liner Fries" and "Double Bypass Burgers" it's no wonder the restaurant hired a 600lb spokesman, Blair River whose first add appeared on YouTube.For those who have a weight problem, dieting is a major concern. Because food is so plentiful, many people find dieting can be equated with torture. For years food has been studied and engineered to be exceedingly delicious compelling consumers to buy and eat more. The Heart Attack Grill offers free meals to patrons over 350lbs. Eight out of ten people over the age of 25 in this country are overweight; most of them will diet repeatedly while their weight fluctuates up and down. For some the weight loss is permanent but many regain the weight and sometimes more. When a person does lose the excess weight they may still not be absolutely satisfied with their trimmer body.If you've dieted and reached a healthy weight but aren't completely satisfied with your physique liposuction can help. There may be pockets of fat you can't quite get rid of through exercise and diet. Weight...more
3 Key Fat Loss Strategies For You If you desire to shed off some of those unsightly fats, then you have to learn 3 effective fat loss strategies. These strategies have something to do with your diet. Food is an important factor to consider if you want to achieve an effective weight loss.The initial thing that you need to think about is what...more
It is very interesting to know many problems relating to Obesity are associated with a new eating culture called Fast Food. Fast food joints such as McDonalds, Burger King, KFC etc..are to be blamed for a growing generation of obese kids and adults.A fast growing affluence amongst the Newbie rich has not helped too. Perhaps a new adopted American...more
Many people spend lots of money on weight loss supplements, exercise program and other means to slim down and still have problem to win the battle of the bulge.This sorrowful state lies in the uniquely modern society with a combination of stressful lifestyle and fast-food consumption.The Mediterranean diet seem to be more conducive to healthier weight levels and longevity.In fact, news in recent months of how the French eat a high-fat diet, enjoy rich desserts, drink wine and still have better cardiovascular health than the rest of us. This is worth studying more in-depth.The French diet seems to drink a lot of red wine (a staple on most Mediterranean tables) contains one of natures most powerful antioxidants, resveratrol Resveratrol is found in grape skins, blueberries, cranberries and other plants, and recent studies indicate that it can have a positive effect on helping to maintain healthy cholesterol levels, supporting insulin health and optimizing metabolic and immune pathways that protect cells and improve mitochondrial function. Some manufacturers have taken the advantage to add Green Tea Extract to make it more effective in Weight Loss Management.Over time, green tea...more
Olive Acrylic Epidermis Proper care - Mediterranean Diet plan For Epidermis Olive acrylic is the foundation for the Mediterranean diet regime properly identified for its helpful results on wellness. This antioxidant abundant acrylic is also...more
Diabesity is a term that used to describe the link between diabetes and obesity. They are critically connected. Leptin and adiponectin are the key hormones responsible for this link. In the past 20 years the number of people suffering from diabetes...more
The discovery of Leptin in 1994 is a significant breakthrough in obesity research. Leptin in Greek means thin. By boosting our Leptin is key to maintaining a healthy body weight and it is all about hormonal balance.All the hormones in our body are...more
Fatty acids can be saturated or unsaturated. Unsaturated can be further broken down to mono-saturated or poly-saturated. All foods contain a mixture of these. It is estimated that one gram of fat equals to about 9 kcals.Saturated fats are butter,...more
What's in for Apple Cider Vinegar Diet You may have heard of apple cider vinegar diet, right? There are claims that it is effective, but there are also those that state that it is not. In case you might not have heard of it, an apple...more
Positive Thinking As Part of the Best Weight Loss Plan Have you ever tried doing strenuous exercises and following strict diet plans? A lot of those who wished to lose their weight may have answered yes. Only a few could ever know that there...more